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10 Reasons to Try Something New

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1. You have the opportunity. Take it:  It’s easy to say “I’ll try that tomorrow or the next day,” or “Maybe I’ll do that some day…” but it’s more fun and likely, more rewarding to say “I’ll try that right now.” Make SOME DAY—today.

2. You can make new friends and meet new people: If you’re looking to branch out and make new friends, trying something new or hitting up a group class is the perfect way to find people with similar interests. You never know, you may just find some of your closest friends.

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3. You can overcome a fear: The only way to overcome a fear, is to face your fear. Maybe talking to strangers terrifies you—head to a group class/you’ve never taken before, and see if you can start a conversation with just one person. Or maybe the ocean kind of sort of gives you the heebie-jeebies—head out there with a boogie board and ride the waves!

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4. You may find something you’re passionate about that you may not have known otherwise. If we never gave something a chance, how would we ever know if we were passionate about it or not?

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5. You may surprise yourself: Maybe you didn’t fall in love with what you tried, but perhaps you exceeded any expectation you had going into whatever you tried. In my opinion, we are truly capable of anything–we just have to give ourselves the chance.

6. Trying new things is FUN. You may be stuck in a rut, so what better time than now to break your usual routine: Exercising your soul and your mind and your body are a lot like going to the gym: If you keep doing the same thing every day, life may feel mundane or you’ll start to feel stuck or stagnant. If your days are starting to feel like this, then it’s definitely time to mix up what you’re doing. Don’t keep going through the motions if you have a chance to spice it up.

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7. You may start to feel yourself getting comfortable with feeling uncomfortable. GOOD.  You may not be perfect the first time you try something new–or the second time you try the activity. Heck, you may feel fully and utterly exposed, but that discomfort, as long as you don’t let it overwhelm you, is what brings the pride when you’ve completed something you never thought you could do or you may have never even thought you would try.


8. Getting out of bed is more rewarding than snoozing all day. Woody Allen once said that showing up is 80 percent of life. You may be tired, but you’ll never know the reward if you don’t give something a shot.

9. Natural Highs. So often, we forget how good “Firsts” can feel. Remember when firsts used to be celebrated? First step—first word? First A+? Now we tend to celebrate only firsts when they seem to be HUGE life happenings: First jobs, first baby, first (only) marriage. Try something new—and each time you do—celebrate a little more. You don’t get a first time, again.

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10. Why not?

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