Category Archives: Health

On Coming Out and Everything that Goes with That

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On Coming Out and Everything that Goes with That

Recently, I received an email to create a casting video on my coming out story–as well as some of the struggles faced with coming out, if there was anyone I still had to come out to, and if I hoped to inspire others with my story.

In having the opportunity to sit down and talk to my camera–the way I had so many times before for the Hobby Hoarder–I felt at home. I also felt as though I was doing something I needed to do.

Within the video, I share a college story, crying in my dorm hall, my first kiss with a girl, the relief of having friends who supported me, and the sadness I have for others who may not live in a safe enough place to share their own stories, or to be exactly who they are.

With Pride month having just ended, I thought I’d share this video with you; however, I like to remember and remind people, that for many of us, Pride isn’t just a weekend, or a month, it’s a lifetime.

Consider this my first foray back into vlogging.

Love. is. Love.

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Never Have I Ever (Until Now): The Prologue

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Five years ago, this last week, I set off on a journey that I never anticipated would change my life in such an incredible way. The goal was to try 52 hobbies in 52 weeks. At the onset, I had intended to write a book compiling the experiences and sharing them. I wasn’t sure at the time if the book would be a quirky coffee-table accessory or if something else might evolve. As it turns out, I never published the book, but I did write most of it. Over time, I’ve gone back to it, time-and-time again. With the five year anniversary of the project, I’ve decided that it’s time to start sharing it: One chapter at a time.

Never Have I Ever (Until Now) – The Prologue

Find your passion and run with it. Don’t look back. Thank the people who call you crazy–anyone who’s crazy enough to pursue their dreams is strong enough to achieve them too.

An Intro

“You really need to quit something,” My supervisor tells me as she walks by my office door. “You’re taking on too much.”

My supervisor is right–I’m taking on a lot.

It’s January of 2012. I’m an associate television producer for the City of New York who has recently, in her free time, started writing and performing stand up comedy, perfecting her drawing skills, training for her second half-marathon, and doing photography with a digital SLR. And now I am signing myself up for an acting workshop.

My day planner is filling up faster than a doctor’s office during flu season.

My mom would tell you that I was just as active as a kid as I am when my supervisor tells me that I need to quit something. When I was younger, I played field hockey, baseball, soccer, basketball, and softball. I’d attempted the clarinet, I’d tip-toed through a ballet class, I’d sailed in a lake, I’d canoed across a pond, and I kayaked down a river. My parents would rush me from one athletic practice to another; from one gym and on to the next. I was relentless. I never stopped.

But then I grew up, and my willingness to try new things suddenly came to a halt. For several years, I was in a funk. I had fallen into depression and I had forgotten how to live life fully and completely. I would say that I wanted to try something and then I’d never try it. I’d fear failure or judgment from my peers. And instead, I’d mope on my couch about how I’d never be good at anything. I’d lost my sense of wonder. I had lost my yearning for learning new things. I had lost my smile, my laughter, my sense of joy. I had concerned myself so much with destinations that I had forgotten that what really mattered was the journey.

With the new activities, the stand up comedy, the drawing, the photography, and the acting, I felt that I was finally opening myself up to a life that I had been letting slip to the way side. And now, suddenly, I felt as though the progress I was making with the activities was being threatened as my supervisor told me that I needed to quit something.

I didn’t want to quit anything. I didn’t want to limit my life to going to work, coming home, cooking (or getting take out) and going to sleep. I didn’t want to experience living solely from the couch in my artist loft.

So instead of heeding my supervisor’s advice, in February of 2012, I set out on a yearlong quest in the hope of navigating my way to a life that extended beyond my 9-5 job and beyond the sadness I had sulked in for years. I decided that in opposition to quitting anything, I instead wanted to try one new activity or hobby each week for an entire year.

I started to brainstorm names for the quest and came up with “The Hobby Hoarder.” I used my lunch to draw logos on blank pieces of paper and to write lists of hobbies or activities that I could try that I had never tried before. I hadn’t even started the project and I was beaming with excitement.

Over the next couple of weeks, I continued to brainstorm on the year, and began telling people what I was going to do. As I sat down to coffee with a friend, she said, “So you are going to live like you are dying.”

My eyes brightened. “No. I’m going to live like I am living!”

The truth is that I don’t believe we should live as if we are dying. Instead, I think we should live each day as though it’s one of our firsts: full of excitement and ambition, full of curiosity, full of fear, full of imagination, and full of wonder, full of an openness toward whatever comes our way—that’s right—we should live each day like it’s our first.

For so long, I had forgotten what firsts felt like. When we are young, our firsts are celebrated with smiles and applause and sometimes balloons. First step. First word. First hit in tee-ball. First A+. But somewhere between the time we share our first kiss and the time we hit our twenties, we lose our thirst for the sensation we feel when we experience something for the first time. Firsts can make us realize what we are passionate about: Maybe you’ve never taken a dance class before but when you do you figure out that you’re meant to be the next Beyonce. Maybe you’ve never swung from a trapeze before, but that first time you do, you realize you’re meant to be in the circus. Or maybe you’ve never piloted a plane before, but then you do and you discover that you were always meant to fly.

Firsts can make life worth living. But when we hit a certain age, it’s almost as if we forget to let ourselves experience those firsts. We get caught in “Busy traps” (NyTimes) and “life takes over.” But that’s not true. Life doesn’t take over: Work takes over—financial restraints take over. Think about the last time someone asked you to do something and you said you couldn’t. What was your excuse? If you’re without children was it work? Was it money? Life clearly does not take over. If anything, life takes a backseat ride.

Too many times, we get so caught up in our daily routines and our jobs that the only thing we concern ourselves with when we get home is kicking back.

But that’s not how life’s supposed to be—not at all. Life is supposed to be enjoyable. Life is supposed to be full of challenges—and then exceeding our expectations of those challenges. Life is supposed to be full of fear and overcoming that fear. It is supposed to be about saying I’d love to do that and then actually doing it. Surprisingly life is supposed to be about living.

I hope that before you continue reading this book, you’ll step away. You’ll grab a pen and a paper—and you’ll start writing down everything you want to try this year—that you’ll make your own quest—to live.

And if you haven’t stepped away yet, and have disobeyed my only wish, then welcome! Strap on your seat belts, make sure your seats are in their upright position, understand that the only emergency exit is to live your own life—and that it’s now time to take flight. Literally.

All Aboard.

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Moving Forward

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It’s been a while since I’ve posted—and to be honest it had been a while since I had hobbied. 2014 has been an interesting year—between a small biking accident, breaking my hand in April and then spraining my ankle in July, I’ve spent more time on the mend than I have on my feet.

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And I’ll just say it: those four months were really, really difficult.

But they were more difficult than they should have been:

because I chose to let them be.

A good friend of mine is currently reading the book “Dear Sugar,” by Cheryl Strayed. And throughout our trip to Orlando, she went about reading me brief blurbs from different chapters—brief blurbs that affected her and that in turn affected me.

One of those blurbs happened to hit me just before we entered the 165 mile per wind tunnel at iFly Orlando —where I officially broke my hobby hiatus:

“You do not have the luxury of despair.”

Sitting cross-legged on top of a cabinet, I stared at the group of people who were indoor skydiving ahead of us, and I breathed into that thought and repeated it in my head several times:

You do not have the luxury of despair.

 When bad things happen—we are very quick to issue blames of circumstance, to sit and to brood. To over-think. To think all of our issues are worse than those of the person next to us. To fall into traps that “the world is out to get us.” And that “Life is just so not fair.”

The small things become big.

So when each of my physical incidents happened, I went through a series of heightened emotions:

First I was sad—then I accepted it—and by the time I sprained my ankle, I was angry.

But it wasn’t fair to me or the gift I was being granted: the gift of time to sit with myself, time to give my body the break it deserved, and time to heal.

Yes. I said it.

Hurting myself over and over again was a gift.

Through those four months, I learned a lot about myself. I learned how to listen to my body. I learned how to ease back into things. I learned how I deal with injury; I learned about my level of neediness—and selfishness; I learned about how to control my neediness and selfishness; I learned when I am both my worst and best version of myself.

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And above all: I learned how to accept that not everything will always go the way we’d hoped it would—but that’s okay.

 Because no matter what—we have only one option:

 

And that’s to move forward.

 

And what better way to move forward—than to fly:

 Special Thanks
iFly Orlando

Special Thanks
The Albertsons

 

iFly Orlando
6805 Visitors Circle, Orlando, FL 32819
(407) 903-1150

 

 

Top 10 Hobbies

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A lot of people ask me what my FAVORITE hobby has been. I usually answer that piloting a plane was my favorite hobby–and that I’ll be looking to earn my pilot’s license after this year. That’s 100 percent true, but ranking hobbies at all is incredibly difficult, because each one has done an incredible job in helping me to overcome fears, build courage and manage both my mental and physical strength. Additionally–for several of the hobbies, friends joined me–and being able to watch some of them overcome their fears was more often more rewarding than anything else. AND one of my favorite parts of the year outside of the hobbies that I did–was watching a friend complete her own challenge: Tears came to my eyes as Rena completed her 100th Bikram Yoga class in under 100 days. What I can’t drive home any more is that it’s not until we try everything–that we realize just how capable we are of anything. I hope that these posts do nothing more than inspire you.

If I had to answer “the top 10” questions, this is how the activities would play out from 10 to 1 (1 being my absolute favorite):

10. Ziplining 

“At 650 feet in the air going that fast, let me tell you something,  you’re not thinking about falling to your doom–you’re thinking about living. You’re thinking about how free you feel–how amazing of an experience you are having, how you don’t want this 3,200 foot zip to ever end, and how your smile is going to be plastered to your face for the next few days after completing this. No, you aren’t thinking about falling–you aren’t thinking about landing–You are indeed doing nothing but living.”

9. Subway Singing / Dancing

“It’s great to see what makes people really crack a smile.”-Grant Ryan

8. Chess

” The truth is, when a stranger has faith in you—after only moments of knowing you—it is an incredible feeling—and it makes you wonder how you’ve ever doubted yourself.

Checkmate.”

7. Pon De Flo

“Halfway through class, I had a hobby breakthrough: As I began giggling to myself while I messed up another dance move (sorry Heather!), I noticed that I didn’t care if people thought I was America’s next best dancer–I didn’t care if people saw me mess up–and I didn’t care if my right foot accidentally went when my left foot was supposed to. Eventually, I felt tears begin to fill my eyes. I wasn’t in pain–and I wasn’t ready to run out of the room screaming. No, instead the tears had developed because a great amount of pride had come over me. I realized in that moment, that the fears and worries that I had carried with me just 11 months prior had now dissipated completely. While it may sound insignificant when written down, it was one of the highest points of my hobby year, because it had meant that the hobby year was coming full circle–revealing bits and pieces about myself and how far I’d come, without me realizing that it would.”

6. Surfing

“As I surfed closer to shallow waters, I splashed off the board and was congratulated with a nose and mouthful of salt  water. When I surfaced–I fist pumped into the air, and yelled “I did it.” Joel looked at me and smiled from a distance, though I’m not sure he actually heard me with the crashing white waters. But it didn’t matter. I didn’t do this for him–or for anyone else–I did this for myself.”

5. Meditation

I had escaped–I took a quick short vacation, a brief leave from the world. I spent time sitting still in a moment of ultimate calmness. What one could consider a thing of beauty.”

4. Chalking Happiness

“And what I learned most about happiness–aside from where to find it (ahem, again, everywhere): was that much like my chalked out versions of the word: Happiness doesn’t always come in a straight line–in one swoop–or even in one size–but it always, always feels good.”

3. Trapeze

In the end, all that matters is having the courage to jump.”

2. Hang Gliding & Skydiving (tie)

“I open my eyes back up, and I take in the world around me. I don’t want to lose this feeling–this feeling that nothing can knock me down, this feeling of being able to hold the entire world in my arms and hug her tight–this feeling that I am flying–this feeling that I am living. “

I’ve learned this year that the more you let yourself “just do” the less you try to stop yourself–the more you go with your heart’s desires–the more your fears subside–and the more fun you have. And life is supposed to be about having fun.”

1. Piloting a Plane

I enjoyed piloting a plane so much that I just had to do it twice…There is absolutely nothing more freeing than using the plane to paint the canvas of the world down below.

“No fear. No looking back. No hesitation. I was–and still am–on top of the world.”

“I don’t believe that I’ve ever taken on a challenge of such great magnitude before–one that set me off into the world to tackle my fears, overcome my personal issues, and become an all around go-getter. This flight, now, gave me the time to see that.”

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The Hobby Hoarder Ziplines

The Hobby Hoarder Dances her Pants off

The Hobby Hoarder Flies a Plane

Choreographing a Better Life

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If someone had told me two years ago that I’d nearly be spinning in circles on my head, swinging around a pole, getting jazzy with it, or frequenting a fitness based Caribbean reggae dance class three-four times a week by the year 2013, i would have laughed in their face. Two years ago, I was the girl who walked out of Zumba classes because she couldn’t follow the steps of the instructor and felt too embarrassed to go on. Two years ago, I was the girl who judged herself against the professional dancers and professional fitness instructors in infomercials who appeared flawless. Two years ago, I was the girl who didn’t give herself a chance to last through a dance class because she had given up before she had even stepped up.

The truth is that long before those Zumba classes, I had deemed myself incapable of breaking it down to a steady beat. I had thrown in the towel. I was ready to enroll in therapy for the choreographically challenged–to stand up and say–no wait–YELL,  “Hello, my name is Libby and I can’t dance.”

What I didn’t realize two years ago was that by not giving myself a fair shot–or the classes themselves a fair shot, I was holding myself back. And the truth is that too often, that’s what we do: We give up amazing opportunities before we even give them a chance, and in the end we only hold ourselves back. 

So what exactly was I holding myself back from? I was holding myself back from learning to love dance–I was holding myself back from learning to love the way my body moves when I just let it–I was holding myself back from being free and I was holding myself back from…well…put simply–I was holding myself back from learning. And I LOVE learning. I always have. 

I recently had an epiphany, and when I say epiphany, I mean a full-on lightbulb popped over the head, type of epiphany.

As I swung left, and stutter stepped right in a class last week, I realized:

“Oh my goodness. Dance has taught me a lot this year…and by a lot…I mean: Dance could be a life coach.” 

The epiphany itself nearly knocked me off my feet.

So after class I decided to sit and compile the five biggest lessons that dance has taught me not just in terms of dance…But also in terms of the bigger picture: Life.  After reading through, I hope you’ll share some of your favorite life lessons you’ve learned through the activities you’re most passionate about.

Here goes:

1. No one is judging you. Well-Okay maybe one person is. And that’s you. But you shouldn’t be. Getting to the class in the first place is something to be proud of. Getting up and out to do ANYTHING you set your mind to is something to be proud of, especially when the weather–or our moods–or our mind is telling us otherwise.

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2.  There isn’t an exactness to everything you do. In dance, if the teacher is getting her JLO on and you want to get your Beyonce on during a booty shake then by all means get your Beyonce on. Or men if you want to shake it like Michael when the teacher’s getting down like JT–then just do it. Add YOUR flavor. Just whatever you do–own it. Same goes for life: Own EVERYTHING you do–and never–EVER–stop.

3. Do it wrong. So I cheated on this one. I took this lesson from not just dance class but acting class as well. Do it all wrong. We learn from our mistakes. Our muscles learn from our mistakes. And questions are okay – no wait–they are great. Sure, teachers love flash mobs of amazingness but they don’t teach so that perfectionists come in. They teach because they want people to learn, they want people to get excited about being imperfect sometimes, they want people to embrace their passion. Part of the fun of a class –ANY class– is working your way up. Part of the fun of any challenge you take on in life is getting knocked down and feeling the sense of pride in getting back up.

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4. “When you assume. You make an a…” We all know the saying. We can’t judge a class–or a situation in life– before we even step foot in it. Not only does it reinforce any stereotypes or preconceived notions we have about the class/activity/event, but it also holds us back from possibly finding something we are truly passionate about. Prior to the hobby year, not only had I convinced myself that I wasn’t a dancer–but I had convinced myself I wasn’t fit for group  classes at all–that I didn’t fit the “look.” You know the “look” I am talking about–the look it seems that all the people have who participate in infomercials for the latest Zumba videos or aerobics dvds. The men are shirtless and ripped; the women are in sports bras and spandex–chiseled. That belief I concocted from stupid infomercials was wrong. In each and every dance class I’ve participated in this past year, people of all sizes and of all attire are taking part. People of all sizes and all attire are having a really amazing time. I choose to rock my college field hockey shorts and a white T. Cause that’s comfy–and cause that’s me. (And sometimes me –and sometimes comfy is a tiger suit–see last picture on the page).

5. The most important lesson of ALL. Just freaking dance like no one is watching. Please, I beg you. Refer back to number 1: no one is watching. The world is a wide open dance floor just waiting for you to dance on through, to make your art–to make your life.  So go on. Yes YOU…YOU and even YOU.. Dance. Dance. Dance.

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T’ai Chi: The art of relaxation

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6340244044_26476c4537_b  Photo Courtsesy: Landahlauts FLICKR

I’ve been unusually stressed lately. I feel insecure as I’ve gained what feels like a significant amount of winter weight; my current freelamce job comes to a close at the end of the month; and my personal endeavor also approaches a giant transition as I  complete my first hobby year. The combination of the three has caused a less than smooth ride since the turn of the calendar year and I am searching for balance once again – the balance I found during meditation earlier in the year. I imagine we all have these moments- where the waves keep knocking the ship we’re on–despite several previous months of smooth sailing.

When my friend asks me if I’d like to do a t’ai chi class with her, I don’t think twice . “This will be perfect- right before my long work trip to Arizona.”

As Kim and I arrive at our introductory course-, I already feel calmer. There is a silence in the room – and our instructors are so zen that I begin to believe that t’ai chi must secretly be some sedative type drug- and not an active class-despite always seeing people doing the exercises in the parks.

We watch as our set of instructors simultaneously go through their routine. Seven minutes later-after just watching- I already feel a weight off my shoulders. It feels as though a silent dance with relaxation is gracefully puiretting in front of me. It’s really quite beautiful.

Then it’s our turn. We begin to drift into our first movement- thoughts enter my mind.

I know – I’m not supposed to be thinking, but I am.

I feel as though this is the first time I’ve done something so relaxed in weeks. I feel like it’s the first time my thoughts have come through without white noise- without distraction- without a block. Normally, I would chase thoughts away – but instead, here and now, I welcome them – and I step, sway and breathe into them. We seem to be speaking to one another — the thoughts and me that is. I breathe again into them as though I am meditating on them.

As we pivot on our right foot and bring our arms up, I recognize the stress I’ve endured the last few weeks. I work on a reality crime television series so rarely there is a break in the action- but tonight there is.

I’ve already broken my resolution of not worrying about that which I cannot control – but t’ai chi let’s me focus on how I can face that resolution and make a comeback. Right here , right now- I  am centered.. I know, again, I shouldn’t be conversing with my thoughts – but I am. I am calm. I am cool. I am collected. I hear a song play in my head – I feel the moves smoothly transition from one to the next and like meditation, I begin to a feel a greater sense of grounded-ness– a greater sense of balance–a greater sense of “it’s all going to be okay.”

Shift weight left- return to center , arms on strings – I continue to follow effortlessly— this is definitely what calm means.

As a teacher fixes my posture- I remain still while my inner dialogue continues . “You’re going to be just fine Libs — no you’re going to be great .”

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Special Thanks
T’ai Chi Chuan
School of T’ai Chi Chuan
www.taichichuan.org

Pon De FLO

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“You made it through!”

My new friend Jimmy laughs and takes a sip of his water as our Pon De Flo class comes to an end. I giggle, “Yes I did. That was a lot of fun!”

As some may remember, I kicked off the year by taking two group dance classes–pole dancing and hip hop.

On both occasions, I brought a set of nerves with me. With pole dancing, I was hoping to overcome difficulties accepting my self-image, and with hip-hop I was just trying to overcome the fear of being judged in a group setting. The truth is that prior to this year, group dance classes scared, for lack of a better term, the shit out of me. On a scale of 1-10, my fear of group dance classes ranked around an 8 or 9. To put that into perspective–when i jumped out of an airplane, my fear level was around a 1.5.

I always worried that I’d be judged for stepping the wrong way in Zumba–or for not wearing the right “dance attire,” (please see jazz dance to see what I mean). So if my friend, Tory of LIfe Vest Inside, had suggested the dance craze Pon De Flo before this year, I am pretty sure my response would have been “Pon De NO!” But instead, I jumped at the opportunity for another dance class.

(Sidenote: Pon De FLO is a combination of Caribbean and reggae dance that requires a willingness to have fun!).

As I arrived at Ripley Grier for the 3:00 class with Heather Fay, I didn’t think twice. I slid off my sweat pants to reveal my Princeton field hockey shorts and grabbed a spot on the floor. I looked around and noticed that this class had attracted a great diversity of people. There were men. There were women. And there were people of all sizes, smiling and getting prepped for the next hour and a half of high energy dance. ‘People must really love this,’ I thought to myself. And for a few minutes, I decided to mingle with some of the veterans.

“Get ready to sweat a lot,” said one. “You’ll definitely get hot,” added another. “Just go with the flow,” mentioned Jimmy.

Before I knew it we were flowing right along. “Left, right, left, right, shimmy, left, right, left, right, shimmy.” I kept reciting what Heather was doing in front of the class, in my head. I moved my hips every which way, bounced my booty, and waved my arms. About a quarter of the way through the class, Heather told everyone to move up a bit because the people in the last row didn’t have room. As a member of the last row, I joked, “It doesn’t matter, it’s not like I know what I am doing quite yet anyway.” My back row companions laughed along with me. Just a year prior, I’d be too scared to even speak to another person in a group dance class. Now I was making friends.

A few minutes later, when a step caused us to turn around, forcing me to suddenly be a part of the front row  of the class, I momentarily panicked. However, instead of losing my composure, I just began to bust a move and hope it was right. I can definitely tell you this much: It did not look graceful–but it didn’t matter: It was very easy to see that no one was judging me–not even myself.

I didn’t realize this of course until half way through the class when I had an epiphany–or a hobby breakthrough: As I began giggling to myself while I messed up another dance move (sorry Heather!), I noticed that I didn’t care if people thought I was America’s next best dancer–I didn’t care if people saw me mess up–and I didn’t care if my right foot accidentally went when my left foot was supposed to. Eventually, I felt tears begin to fill my eyes. I wasn’t in pain–and I wasn’t ready to run out of the room screaming. No, instead the tears had developed because a great amount of pride had come over me. I realized in that moment, that the fears and worries that I had carried with me just 11 months prior had now dissipated completely. While it may sound insignificant when written down, it was one of the highest points of my hobby year, because it had meant that the hobby year was coming full circle–revealing bits and pieces about myself and how far I’d come, without me realizing that it would.

After clearing out my eyes, I came back to the present moment and realized that the moves were much faster now. I laughed some more. “Just keep dancing like no one is watching, Libs,” I thought to myself. Then I shook it out. “This feels pretty freaking good.”

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http://www.pondeflo.com

Happy New Year: The Polar Bear Swim

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HAPPY NEW YEAR!

I figured the best way to kick off the new calendar year, hobby style, would be to head out to Coney Island for the annual Polar Bear Swim. I’d be lying if I said I wasn’t more nervous about polar bear swimming than I was about sky diving. If followers might remember, I admitted to being terrified of the ocean in my surfing post a couple months back. While I overcame my fear that day, I suddenly felt an anxiety about jumping into waters that were no more than 38 degrees Fahrenheit.

In fact, I had nearly talked myself out of it as I paced back and forth across my apartment. “You can’t back out. It’s the first day of the new year.  You can’t back out. This is a game changer” In reality, it probably wasn’t, as I have a couple other hobbies also planned for later in the week, but I’d heard the encouraging phrase enough in television and film that it seemed appropriate–and it in fact was, as it got me out the door and into the cold.

“It’s not THAT bad out,” I tried to tell myself and I made my way to the subway. “At least it’s the warmest day of the week?” I giggled, and began to talk to myself again, “Oh Libs, it’s cold, get over it. You’ll be in your batman gear–and it’ll be fun…frigid…but fun.”

The good news is, I wasn’t doing the Polar Bear Swim alone. A producer that I have worked with in the past–who I also consider a good friend–had promised her son, Lucas, that he could do the Polar Bear Swim with me, after he came along to watch and help video my shark dive back in October. And I knew in the back of my head that he was much more excited about this than I was–so it was another encouraging reason to get my butt down to Coney Island and all my other body parts in the water.

I arrived at Stillwell Ave. around 12:15PM–just in time to meet up with my friend, her son, Lucas, and the rest of their family. While Lucas got dressed, his dad turned to me and told me how proud he was of me for what I had done this year. He then told me that Lucas had said he wanted to be like me and go on adventures. I couldn’t help but to smile. It was one of the greatest compliments I had received this year. It was in that moment that I began to let my anxiety about the cold water dissolve.

—That is until of course we were all on the beach slowly de-layering in unison with over a thousand of other individuals. “Brrrrrrrr.” I could feel even the lowest blowing winds running through my batman boxer briefs and cape.

I laughed out loud to myself. “What would Batman do?”

Suddenly, people started running past us. And then a burst of energy rushed through Lucas and myself as we both began to run toward the water. Before I even had a chance to look back, the cold water struck my ankles and my calves and my thighs and finally my waist.

“Holy crap, Holy crap, Holy Crap, Holy Crap-It’s cold.” I tried to censor my language around the 8 year old as I shivered through a number of virgin swears.

And then after about twenty seconds, I proclaimed that I was “All set,” and began running back toward the shore.

My brave companion followed, but the Atlantic Ocean beckoned to him and he made his way back out two more times before finally calling it a day. I watched as his dad continued to video with a giant smile on his face. I could see the pride in each of the family member’s faces as my polar bear teammate wrapped himself up in a towel. It warmed my heart–enough to take the focus off my endless shivers.

After changing into some warm clothes, Lucas turned to me and said, “Can we do more adventures this year?”

“Why…yes…yes we can, as long as your mom and dad say yes” I responded. And then I thought to myself, ‘And…as long as it doesn’t involve jumping into the ocean when it’s below 70 degrees outside, sans wet suit.’

His mom then told me that Lucas would be doing the shark tank at the aquarium, as I had done, for his 12th birthday. That’s about three years away, but there’s nothing wrong with planning hobbies in advance–at least in my opinion.

Cheers to another year!

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Special Thanks:
Abby, Jason, Lucas, & Natasha
Happy New Year!

All that matters is that you jump: Trapeze

“All that matters is that you jump.”

One of my trapeze instructors whispers this to me as I am suddenly about to swing off a platform that feels as though it is miles from the ground.

I take a deep breath, bend my knees and then leap-I leap for my fears of heights- for my fears of falling- I leap for my friends – for proving that my last turbulent experience dealing with heights hasn’t held me back- and I leap for myself. And I soar- like a bird. I feel the air rush past my face. I hear for my commands from below. Legs up. See my hands. Let go. Look for Brooklyn. Enjoy the ride. And boy was I enjoying the the ride.

I listen for my commands again– Legs down, and “up,” which in trapeze lingo means… Drop.

“Awesome,” I proclaim and I get giddy about trying it again.

Trapeze was one of the greatest activities I’ve tried this year. Joined by good friends, I knew that this was the best way to kick off a Saturday morning. And not only was it fun–but it taught me a great lesson as well.

“All that matters it that you jump.”

The words continue to echo.

A metaphor flashes before my eyes.

Every day asks us to jump- to make a choice.

We can either stand still or make a change. It may not literally mean a jump from the sky- but it could rather be as simple as a phone call to an old friend, or family member we’ve lost touch with. It could be taking a new job–or having the courage to ask for a raise at your current one.

In the end, all that matters is having the courage to jump.

Amy

Lindsay

 Rena

 Christine

Special Thanks
Brent Hankins

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Trapeze School New York
TSNY
http://www.trapezeschool.com

It’s All About the Rebound: Stunt Trampoline Jumping

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A trampoline can teach someone a lot about life. I didn’t know that, of course, until I made my way back to the Hollywood Stunt Center, in Greenpoint, Brooklyn this past weekend for my lesson. What’s great about a trampoline is that it teaches you the true nature of a fall–of getting back up–and the even more successful rebound (Of course I will be taking an urban rebounding class this fall!)

During many moments in life, I often feel like my feet have been swept out from right underneath me, even when they are still, right there beneath me–fully in contact with the pavement. Too often I forget to feel my feet on the ground, and the pounding of my heart against my chest–even when it’s the first lesson I learned this year in acting class.

It wasn’t until my legs and feet literally came out from underneath me, at this lesson–that I realized how important their strength in holding me up–and pushing me, really significantly matters–and has always mattered.

After several falls–regaining my balance, flexing my muscles, I found myself jumping–not only successfully–but even higher–the way I imagine the success I may find in life. It’s all about the rebound from the fall–all about the rebound. Jump up–Jump up and get around.

Special Thanks

Brent Hankins

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Hollywood Stunts
www.hollywoodstunts.com

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