Tag Archives: Jump

All that matters is that you jump: Trapeze

“All that matters is that you jump.”

One of my trapeze instructors whispers this to me as I am suddenly about to swing off a platform that feels as though it is miles from the ground.

I take a deep breath, bend my knees and then leap-I leap for my fears of heights- for my fears of falling- I leap for my friends – for proving that my last turbulent experience dealing with heights hasn’t held me back- and I leap for myself. And I soar- like a bird. I feel the air rush past my face. I hear for my commands from below. Legs up. See my hands. Let go. Look for Brooklyn. Enjoy the ride. And boy was I enjoying the the ride.

I listen for my commands again– Legs down, and “up,” which in trapeze lingo means… Drop.

“Awesome,” I proclaim and I get giddy about trying it again.

Trapeze was one of the greatest activities I’ve tried this year. Joined by good friends, I knew that this was the best way to kick off a Saturday morning. And not only was it fun–but it taught me a great lesson as well.

“All that matters it that you jump.”

The words continue to echo.

A metaphor flashes before my eyes.

Every day asks us to jump- to make a choice.

We can either stand still or make a change. It may not literally mean a jump from the sky- but it could rather be as simple as a phone call to an old friend, or family member we’ve lost touch with. It could be taking a new job–or having the courage to ask for a raise at your current one.

In the end, all that matters is having the courage to jump.

Amy

Lindsay

 Rena

 Christine

Special Thanks
Brent Hankins

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Trapeze School New York
TSNY
http://www.trapezeschool.com

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The Hobby Hoarder Gets Jazzy with It: Jazz/Modern/Contemporary Dance

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All Choreography in video: © Joi Anissa Favor. All Rights Reserved.

Every time I try a new physical activity, I wonder how I was ever a Division 1 Varsity athlete. Between my lack of strength, my inability to follow choreographed dance steps, and my flexibility deficiency, one would think I never played sports in my life–let alone went to college for them.

As a young girl, I took ballet, but never danced my way into any other classes. I left the studio to play baseball with the boys. Over time, I continued to add more and more sports to my list including soccer, basketball, tennis, softball, and field hockey. How I even survived playing sports astounds me. Sophomore year of high school I broke both hands (not at the same time) during my spring softball season, and during field hockey camp right before college I went flying through a goal cage head first. So it doesn’t surprise me that last night I had trouble figuring out how to put my right foot over my left foot and vis versa.

As I looked at the other women in the class, I noted that I was clearly the outcast in my athletic shorts and t–while they sported leotards. Note: Add leotard to the budget. I sweated profusely through the stretching and core work, struggled through the early warm-up dance moves (in which I moved so slowly, I could be called a geriatric patient) and thought to myself–don’t leave–don’t leave: This isn’t like zumba where there’s fifty other people to hide behind. You gotta commit to this Libs…COMMIT!

And so I did.

And not before long, I was gathering the steps, following Joi, our instructor, and moving–semi-smoothly across the floor. Shaking my booty, and getting all groovy–all while singing the Will Smith tune in my head with my own words:

“Na, na, na, na, na, na, na, na Getting Jazzzzzzzy with it.”

By the end, I told the girls that I was just hustling them–and that I was truly a professional 😉

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Williamsburg Movement & Arts Center
347 Grand Street
Brooklyn New York

Check out my Coach and Dance Partners
Joi Anissa Favor; Lindsey Springer; Nicky Giuland 

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