Tag Archives: injured

Hobbies While on the Mend

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Recently, I unexpectedly had surgery on my toe, which left me unable to physically run, dance, bike etc. Having to hobby without my foot seemed daunting at first, but then I turned to more calm, relaxing activities—activities that I didn’t need my foot for. Are you nursing an injury? Below, find seven hobbies to try while you’re on the mend!

1. Knitting – If you’ve injured a part of your lower body, cross-stitch a new pair of socks for when you’re back on your feet!

knitting

2. Painting/Drawing/Calligraphy –If your strong hand has been left unharmed, express yourself! All this requires is a canvas, piece of paper, or object that you can physically use paints, crayons, markers, pencils, etc  to create your vision on! And if your strong hand is injured—you could always try painting with your toes! What are you waiting for?

painting

3. Ceramics/Pottery –Instead of moping and complaining about the cast that’s been molded to your foot or leg, use your hands to mold together your own original piece, pot, or bowl!

claysunglasses

4.  Chess or other Brain Games – While you’re off your feet, stay on your toes by challenging your mind. Take on a friend in a game of chess, keep yourself occupied with a rubrix cube, or hit the Sudoku books! Even better, create your own crossword puzzle and then get your friends to test it out!

5. Ventriloquism and Puppeteering – Ever dreamed of creating the next big Muppet? While your one foot’s elevated in a boot, make use of your unworn socks and make your own puppet—or dummie! Then bring the inanimate object to life, by giving it a voice of it’s own.

5. Musical Instruments — While your arms are out of commission, stomp out a beat with a foot drum!

6. Meditation – While your body takes time to heal, find time to re-connect with your mind and soul.

7. Skip-It! – If your arm is tied up in a sling, hit the pavement with this 90’s gem. “Skip-it; Skip-it; skipping and screaming and a bop-di-bop.”

The Hobby Hoarder Gets Jazzy with It: Jazz/Modern/Contemporary Dance

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All Choreography in video: © Joi Anissa Favor. All Rights Reserved.

Every time I try a new physical activity, I wonder how I was ever a Division 1 Varsity athlete. Between my lack of strength, my inability to follow choreographed dance steps, and my flexibility deficiency, one would think I never played sports in my life–let alone went to college for them.

As a young girl, I took ballet, but never danced my way into any other classes. I left the studio to play baseball with the boys. Over time, I continued to add more and more sports to my list including soccer, basketball, tennis, softball, and field hockey. How I even survived playing sports astounds me. Sophomore year of high school I broke both hands (not at the same time) during my spring softball season, and during field hockey camp right before college I went flying through a goal cage head first. So it doesn’t surprise me that last night I had trouble figuring out how to put my right foot over my left foot and vis versa.

As I looked at the other women in the class, I noted that I was clearly the outcast in my athletic shorts and t–while they sported leotards. Note: Add leotard to the budget. I sweated profusely through the stretching and core work, struggled through the early warm-up dance moves (in which I moved so slowly, I could be called a geriatric patient) and thought to myself–don’t leave–don’t leave: This isn’t like zumba where there’s fifty other people to hide behind. You gotta commit to this Libs…COMMIT!

And so I did.

And not before long, I was gathering the steps, following Joi, our instructor, and moving–semi-smoothly across the floor. Shaking my booty, and getting all groovy–all while singing the Will Smith tune in my head with my own words:

“Na, na, na, na, na, na, na, na Getting Jazzzzzzzy with it.”

By the end, I told the girls that I was just hustling them–and that I was truly a professional 😉

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Williamsburg Movement & Arts Center
347 Grand Street
Brooklyn New York

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Joi Anissa Favor; Lindsey Springer; Nicky Giuland 

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