Tag Archives: reading

Believe in the Possible

Posted on

Later this week, I’ll be posting an update about my 99th hobby–an evening of paint your own pottery. And in less than two weeks I’ll be writing up the experience of trying 100 new things–in less than 100 weeks. This “project” started out as simply that–a project–a quest to try 52 new things in 52 weeks. But had I known how the challenge  would expand my life, I may have set the hurdle of completing that many hobbies a little bit higher to begin with. Maybe I would have said 75 hobbies–or maybe I would have started out with 100 hobbies. But that’s the best part about challenges–we can’t predict what their outcome will be–what they will truly mean to us at the end–or what lessons they will present–or hardships–or triumphs.  

Would I tell EVERYONE that they should try 100 new things in 100 weeks–or less? No. But would I tell EVERYONE to challenge themselves? To set out on a goal–and to watch themselves exceed that goal? Absolutely. Maybe you don’t want to try 52 new things in 52 weeks–or 100 in less than 100 weeks–that’s COOL--It’s a kind of a crazy goal–(and crazy goals are good too), but maybe you want to try one new thing this month–or even just this year. Maybe you want to dedicate time to reading one new book every few weeks–or exercising three times a week as opposed to simply one or two. Maybe you want to train for that marathon you’ve always talked about. Or maybe you want to start that photography business or take a photo of the sunrise every morning. Maybe you want to travel the world–or meet every person who is still alive. Maybe you want to try a new dance class each day of the week or maybe you want to write the next best screenplay or enter that 48 Hour Film Project and win it. Maybe you want to produce a web series or write six new jokes for your stand up comedy gig. Maybe you want to take the baby steps toward jump starting your first business (a salon? a restaurant? a tour guide company?) Or maybe you want to just start saying yes a little bit more. GREAT. Whatever it is-Go Do It. Get out of your comfort zone and believe in yourself. This “project,” though gimmicky, maybe at first, was never about me trying  52 or 100 new things–it was about challenging myself and then inspiring you to want to challenge yourself, to refuse the word no–to break out of your shell–to believe that you could step up to the plate against Randy Johnson, and smash the ball out of the park.

When it comes to the challenges you want to take on–full force–don’t doubt yourself. Never doubt yourself. Because the truth is–no one else is. And if for some reason they are, step up and prove them wrong because no matter WHAT they say–you are capable of anything.

And I mean that. I mean that more than anything in the world. No matter what your challenge is–you are capable of exceeding your expectations of that challenge, and no matter what your dreams are–you are capable of achieving them.

SURE sometimes your dreams may seem out of reach- or “too big” or  too”impossible” to conquer. It may feel like EVERYTHING is working against you. BUT when the walls are closing in – when gravity is pulling you down – you’ve gotta fight to believe- to believe in all you’ve worked for – to believe in those dreams you’ve been reaching for so brilliantly- to believe in yourself – and to believe in the possible. Because it’s easy to say that anything is possible -to preach it to someone who is struggling or to internally tell yourself that “you can do anything”- but to BELIEVE it – and I mean to REALLY believe that anything is possible -well that – that takes a special person -that takes someone who will push those walls back – who will defy gravity and who will prove to you that indeed- ANYTHING is possible. So whether or not today is your day – or this week is your week – this month your month or this year your year – don’t get down. Do not let your dreams go. Keep your head up. Believe in the possible.

believeinthepossible

How to Relax Without Being a Lazy Bum

Posted on

After someone told me, recently, that I needed to rest–and to give myself a chance to relax, I laughed. And then I realized she was right–I’ve been on the go a lot. The problem is that when I think of relaxing, I think of the terrifying idea of wasting a day lying on a couch, legs dangling over the end, and a bag of chips within reach.

So I got to thinking what are good hobbies to do when you want to relax–but you don’t want to be a lazy bum? I came up with running, drawing, pottery, and dance. While running and dance may seem TOO active to be relaxing, I’ve learned that you can find ways to really “zen out” while doing even the most exhilarating of hobbies. (Lindsey Lewis over at MindBodyGreen even argues this feeling in the article “Why Meditation is Overrated” as she lists 9 activities you can definitely meditate on.)

I then began to wonder–what are other people doing to relax, but to also stay active both mentally and physically? So I took to Facebook, Twitter, and Instagram and posed a question:

Screen Shot 2013-06-03 at 10.19.59 PM

The results varied from activities like surfing, which is physical and can remove mental stress (unless of course you are terrified of that ocean like I am), to things I know I need to try– like painting and gardening which give the body a break but still exercises the mind a bit.

Here are some of the responses:

K.M.: “Gardening , it is relaxing and you can see results. Some are immediate but many are gradual little rewards of beauty for steady maintenance and patience. It helps the soul to work with your hands in the earth and with plants. Fresh air , sky and greenery. Also hiking. It’s the nature again, keeps things in life in perspective.”

Robert DeSanti: “I paint/draw pictures of dinosaurs, do tasks in bright colors. I do it cause it’s fun and makes me smile.”

His painting/drawing made me smile too .
Robert_Dino

Julia Ember Ricciardi: “Cooking/baking! Because there is always a delicious pay-off in the end!”

Rachel Miller: “Gardening. I love digging in the dirt and being part of the growing process of plants. Plus the added benefits of adding beauty to the outside space and growing your own food.”

Ashley Castle: “Walking through my neighborhood, wine tasting, journaling.”

 IMG_4885

 Adam Marland: For me, relaxing can mean a couple things. If I’m drained from a crappy work day or something, the goal is to check out mentally AND physically, and that means comfort food, beer, sweatpants, and movie marathon. If I want to relax physically but be engaged mentally, I just drive somewhere pretty and enjoy; a beach, a scenic overlook, whatever. The drive and getting out is as much the reward as the destination. In contrast, if I need to be engaged physically but not mentally, I find activity therapeutic; basketball if im in the city, but a hike or swimming hole are my favorites.”

Sarah Steeland: “Would have to be surfing for sure” (She even shared one of her awesome doodles to show)!

surfing sarah steenland

R.G.M.: “I love to hike around Turkey Mountain, a local spot with oodles of walking, biking and horse trails … just 3 miles from my house. And my favorite indoor hobby is photo editing. I can play with one pic for hours!”

Grant Ryan: “I have three said hobbies when I want to relax but not be lazy, the first is obvious, running – it might not sound like relaxing but its very zen to me, it clears my mind and eases my stress. No music, no phone, just a pair of sneakers and a road! The second is cooking, I love to create, and i find it artful and soulfully stimulating – it relaxes me in a different way, not so much zen as it is just adult play. Lastly I like to take a glass of red wine, and a new book and let my mind drift to worlds impossible – it might sound lazy, but I find it to be mental excersise and an escape from reality. I can literally go anywhere with the turn of the page. Wine isnt always necessary, but it definaltey relaxes me and it stimulates my creativity for hobby #2.”

Grant Ryan

Bekah Eaton: “Mudding!”

Emelie Samuelson:  “Slacklining, crocheting, or hiking.”

Joe Cicala: “I go to book stores and hang out in the cookbook section. Cooking at home is also relaxing. And at work when I make pasta and when I butcher and cure meat. That’s my zen time. I completely zone out and let my mind wonder.”

Jason Schneider: “I like to play Bass. I learn new songs and feel like I’m being productive/getting better at something, even though I’m just messing around playing music.”

A.M.: “WII Just Dance”

Hannah Brencher: “Is it possible to make gratitude into a hobby? If that be the case then gratitude has been my hobby for a while now. When I want to relax, but not be a lazy bum, I create care packages, and make cards, and just make things for people in my life that matter most to me. I roam the aisles of Target for little gifts or spend the afternoon writing letters “just because.” There is an indescribable feeling that comes from pouring myself onto people I love that never makes me feel lazy but leaves me feeling completely refreshed and relaxed. My hobby is also a remedy.”

PhotoCredTiffanyFarley (15)

Photo Credit: Tiffany Farley

Celeste Headlee: “I have a strong sense of guilt whenever I sit down to watch “Mad Men” or “Downton Abbey” because I can hear my mother’s voice in my head saying incredulously, “Are you just going to sit there?” So, I have a whole host of hobbies that I can do while I’m seated. One of my favorites is needlepoint and cross stitch and I especially love the complicated variety that take months to complete.”

Tammy Tibbetts: “Reading in Central Park, Yoga for Runners class at Jack Rabbit NYC, and watching Mindy Project with my friend Erin to name a few!”

Maitland Ward Baxter: For sure yoga. Pretzeling myself helps me de-stress. #theflexibleshallnotbebentoutofshape

How about you–What are YOUR favorite hobbies to do when you want to RELAX but don’t want to be a lazy bum?

Here’s one of my drawings from when I want to relax–but I don’t want to be a bum…

Screen Shot 2013-06-03 at 10.24.45 PM

%d bloggers like this: