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Happy New Year: The Year of Positive Energy

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HAPPY NEW YEAR

I can be a bit superstitious when it comes to New Year’s Eve and New Year’s Day activities–I tend to believe that what happens on this particular night and this particular day can set the tone for an entire year. Last night, I knew that all I really wanted to do–aside from be with good friends–was dance. When we reached our second bar for the night, still fully clad in my scarf, my jacket, and vest, I began to feel the rhythm. My feet moved, my hips swayed, my head bobbed, and slowly I made my way to the biggest opening on the dance floor, stripping off my vest, my jacket, and my scarf. The Dance With Somebody Who Loves Me song came on and I continued to move losing myself in the music. I forgot there was anyone else even there at the moment. I felt at home in my dancing. A few moments later, a girl who had been dancing in the space earlier jumped in–and began dancing with me. I saw this at first as a challenge, but then it became poetic as we moved off one another’s spins, two steps and plies. I felt the energy as the people around us continued to watch with joy in their eyes. When the song ended, our dance with one another did too, but our smiles lasted long after. And as I stood with my friends, the woman approached me and said “Thank you for that…You have so much energy—positive energy. Your positive energy really got me out there to just let go like that. THAT made my night. So thank you.” I smiled and repeated the words “Positive Energy” back to myself. That’s EXACTLY how I want to set the tone for the new year–full of positive energy.

This morning I woke up hoping to carry that positive energy through my day by heading out to the Polar Bear Swim in Coney Island where I rang in the new year last year. Unfortunately, a nasty head cold kept me from making my way back out there today, but I did make it out to a Trooper Fitness Bootcamp class (for the first time!) in hopes of sweating out this gross fever and working out this cough.

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After leaving the bootcamp class, I felt a natural high from the workout but from also still finding a way to make the most of a day where I may have stayed in bed otherwise.

When I got home, I decided to take a poll to see how others brought in the new year, how they set their own tone. I’ve shared their New Year’s adventures below–check them out and then SHARE YOURS!

Lucas Gold (Second Time)
Polar Bear Swim – Asbury Park, NJ

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Suzanna Cameron and Tony Esper
First time Polar Bear Plungers: Coney Island, NY

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Michelle Pierson Young of Michelle at Play
p90x: “Not to brag but it feels better than a hangover”

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Hannah Brencher & Tammy Tibbetts
Emerald Nuts Midnight Run in Central Park, NYC & Letter Writing
Each year Hannah and Tammy write letters to themselves to open the following year (SO COOL!)

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Jennifer Romanelli & Prince Brathwaite of Trooper Fitness
Emerald Nuts Midnight Run in Central Park, NYC

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Laura Jaxheimer, Yoga Instructor
Brought in the new year doing what she’s passionate about: Yoga.

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I want to hear from you! What’d you do to kick off the New Year just the way you wanted to?

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