Tag Archives: Hobbies

Roller Derby

Posted on

For two years of college, I played Division 1 field hockey. In April of 2008, my team was eliminated from the university due to severe budget cuts.  Some of my teammates decided to transfer, I went abroad, and one of my teammates decided that she wanted to play rugby. The women’s rugby team was comprised of some of my closest friends in college and their toughness and dedication to the sport was contagious. After returning from abroad, I spent many of my weekends traveling to go watch their matches. I had become somewhat of a women’s rugby team groupie. But as much as I admired their toughness and dedication, each time they asked me if I’d join the team, I’d still respond with a tremendous no.

And there was one reason why. When it comes to big–I mean BIG bruises,I’m a cryer. And if anyone knows the sport of rugby, they know that it’s not a sport you can get knocked down and cry in.

Even though field hockey was also intense and a bit of a contact sport (when the ref turned her back), it didn’t intimidate me the same way that rugby did. Maybe it was that I had played field hockey for eight years and I understood the game–or maybe it was because each time I saw my rugby friends they had new bruises–new BIG bruises. Whatever it was, I had made a very firm decision in college not to join the rugby team even though I had more respect for my friends who played than anyone could imagine.

So recently, when a member of the Two Rivers Roller Derby team from New Jersey/Pennsylvania reached out to me and offered me a chance to be an honorary member for a day, I froze. Roller Derby, like rugby, involves a lot of contact–A LOT of contact. The women and men who play roller derby are tough. They endure hip checks and shoulder checks; they take on big hits, and they risk getting thrown off their skates each second of play. Basically, like rugby, the sport doesn’t have room for cryers after a big hit. It only has room for the skaters who want to be there, who can handle getting knocked down, and who are ready to get hit again only seconds later. I hesitated before I responded to the member of the Two Rivers team and I started an internal dialogue with myself.

“Libs…you can’t say no. It’s kind of your rule.” –“No, no but rules are meant to be broken.” — “Come on you know you secretly want to…” And before letting my other half respond with something negative, I typed an email out to the Two Rivers Derby girl saying I’d absolutely love to try roller derby, that it had been on my list for a while (it had been–in order to get over that fear of being intimidated by these contact sports), and that I would make it work with my schedule in New York City to make it back to Pennsylvania and test out the waters.

Leading up to the roller derby experience, some of my friends in New York warned me to be careful, and my co-workers created a text code for if I broke any bones:  “Text me 511 for a broken leg and 411 for a broken arm…” All the build up was making me itch with nervousness. Part of me really didn’t want to do it–but I’m not one to cancel.

But less than two months after receiving my invite to come out and try the sport, I had picked out a roller derby name (The Yellow Rimmed Nightmare) and I was lacing up a pair of quads at a small-town roller rink on the border of New Jersey and Pennsylvania.

Screen Shot 2013-08-18 at 11.50.40 AM

Photo Credits: Aubrey Van Wyk

As the team stepped into contact drills, I watched nervously chewing my mouth guard.

One of the coaches asked two people to come out to form a block and one person to be a jammer. As this happened–I began to ask questions.

“Block? Jammer” What do these words means????

It was then that I picked up the basics of the game–the BASICS:

In roller derby, five people from each team are on the rink at a time. One person is called a jammer–He or she can score. Three people are blockers–and one is the pivot. (A pivot directs the blockers–guides the pack). The jammer’s goal is to lap the blockers of the opposing team. You do this by breaking through their blocks, getting around, or jumping over them. You can’t elbow/push,  but you can hip check/shoulder check etc. For each lap after the first initial breaking of the block–you get a point. There are two 30 minute halves in which the team plays a series of 2 minute rounds. After 2 minutes, there’s a 30 second break to sub players on or off: then you go 2 minutes again, until the half is over.

After getting my mini lesson in the goal of Roller Derby, I continued to watch. One of the girls then turned and asked me: “Are you scared?”

I faked it: “No. I’m good. No worries.”

She smiled and said “Good!”

Then I added “No. I lied. yes. I’m scared.”

She laughed.

I continued to bite my mouthguard.

“You’ll be okay,” one of the girls called over to me.

“Could you see it in my face?” I asked

She smiled: “Ha-Yah, but don’t worry –you’ll be fine.”

And I was.

I managed to make it through the night of practice without falling and without bruises–and most importantly without shedding any tears. In fact, I ended up leaving that night wanting to play more–wanting to be back in the rink–or on a field playing any team sport. For a good amount of time since the field hockey team got cut in 2008, five years in fact, I’ve strayed pretty far from the team sport train. I’m not sure if it’s because it was too painful to lose the one sport I worked for, for most of my life at that point, or because I was ready to taste other adventures–but this felt good. It felt good to be skating circles around a rink with a constant push of positive reinforcement as I completed one lap after another during the endurance part of the evening. And it felt even better to give pounds and high fives when others did well, and it felt the best when I had the opportunity to cheer the women on the following night as they played hard in an open scrimmage.

The truth is: we can spend our whole life being terrified of something that we haven’t given a chance–or we can have the courage to say we are going to do something–and then have even more courage to go out and do it–and then realize just how much we were missing all along. 

IMG_8134Photo Credit: Aubrey Van Wyk

Two RiversPhoto Credit: Jessica Kolnos

Special Thanks

Two Rivers Roller Derby Team

http://www.tworiversrollerderby.com

July Roundup

Posted on

It’s been a few weeks since I’ve taken the time to just do a hobby and then focus on it in a blog post. In fact it’s been over a month. So what was the Hobby Hoarder up to all of July that inspired posts about  life lessons and embracing imperfection?

A LOT!

WEEK 1: The Hobby Hoarder kicked off July with a high energy-West African Dance Class that had live drummers! (Alvin Ailey)

WEEK 2: I kept the drum theme alive, as I banged out the second week of July with a class called PoundFIT which utilizes weighted drum sticks and: “is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 600 and 900 calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!” (PoundFit.com)

WEEK 3: On July 14, I kicked into hobby overload and did a two hobby day: First, I attended my first Improv Everywhere event (the Mp3 Experiment)

Then I attacked my first scavenger hunt which required doing ridiculous poses outside of store fronts!

scavengerhunt

WEEK 4: I balanced the high-energy month with a round of Pilates at CorePilates in Union Square where I very quickly learned just how different Pilates and yoga are from one another as my abs (wait I have those?) screaaamed through most of the workout. The result? A better feeling of strength through my core–and pain with laughter. Totally worth it.

WEEK 5: I rounded out July with my 96th hobby: an upbeat, memorable Masala Bhangra class at Crunch gym with  an amazing teacher named Sarina Jain.

August is looking JUST as jam packed with some pretty amazing activities in store including a stab at the sport of Roller Derby in Bethlehem, Pa, a second skydiving experience, and the chance to ride shotgun in a race car! Trust me, I’ve already set aside time to watch Whip It and Talladega Nights: The Ballad of Ricky Bobby to mentally prepare for the aforementioned.

What are YOUR plans for August? What have you been putting off doing?
Now’s the chance to do it! Don’t wait. Go. Now.

Remember: “Don’t ever let somebody tell you that you can’t do something. You got a dream-you gotta protect it. People can’t do something themselves, they wanna tell you, you can’t do it. You want something. Go get it. Period.” – The Pursuit of Happyness 

 

Embracing Imperfection

Posted on

“Our addiction to perfection will kill the artist,” – Rachael C. Smith

This past year I discussed how the only thing I quit was one of my jobs.

Looking back—that’s not true–I also quit something else: I quit trying to be perfect.

 Does that mean I stopped trying to be the best me I could be?

Absolutely not.

 It simply means that I’ve found a new respect for imperfection and that I’ve found a new way to embrace the fact that we will not always be the greatest at what we try.

 Because the truth is that so often we fill ourselves with doubts and fears and worries about trying new things — but not because we simply believe we won’t be able to physically or mentally do something, but because we are concerned that we won’t be able to do something perfectly.

And when we don’t succeed at doing something perfectly, we can often feel guilty or embarrassed and tear ourselves apart. But the truth is that many times we should feel proud just to have tried something in the first place, because LIFE isn’t about being perfect.

It’s about a willingness to be IMPERFECT.

It’s about a willingness to mess up and to learn from our mess-ups.

It’s about a willingness to expose our vulnerabilities—and also a willingness to embrace them.

Life Is about taking on challenges and testing our strengths and testing our limits. It’s about breaking out of our shell and finding out what works for us. It’s about refusing the word no and giving unlimited possibilities to where YES might take us. It’s about throwing perfection out the window—and embracing the fact that just once, or twice, or even many times we might not be the best  and most talented in the room—but at least we are there and at least we are trying.

I didn’t set out on the hobby year to be perfect, though many times I found myself doubting and worrying and scared that I wouldn’t be “perfect” at something new. AND many times, I believed that if I wasn’t perfect at something, I’d be disappointing.  But when I wasn’t perfect—the truth is I wasn’t disappointing—In fact, I was human. My friends, my teachers, and my instructors all accepted my flaws and welcomed them because they wanted to teach me. And because they welcomed the imperfection—I began to welcome it as well.

Once I put the thought behind me that “I had to be perfect”—I really began to give it my all–I really found how much I was truly capable of:

-Getting up on a unicycle with the help of friends.

Screen Shot 2013-07-25 at 11.08.38 AM

-Hanging upside down even briefly at an aerial yoga class.

aerial yoga

-Walking a wire

IMG_5256

-Swinging and flipping off of a trapeze

 DSC_0076

And 90 other activities and skills that I never even thought I’d have a chance to try.

So the next time that the worries and doubts and fears fill your mind, and the next time you think you can’t do something because you won’t “look perfect” or because you think you might not BE perfect when you try, I dare you to put those worries and those fears and those doubts behind you—because not only are they holding you back from trying something new, they are holding you back from understanding how wonderful it is NOT to be perfect. I dare you to embrace the imperfection, because what you’ll find out in the end is that you’ll be perfectly okay with being imperfect. 

 

Heat Wave Hobbies

Posted on

It’s hot. 

Okay. Let me rephrase that. It’s FREAKING hot.

If you, like me, are in the northeast, you know very well that we are boiling right now. And if you are out in the desert sands of the midwest, you are just absolutely getting scorched this summer.

Let’s be honest, it’s so hot that you are lathering up your body with sun screen even to sit in the house, because you truly, honestly believe that the sun is on a mission to do nothing but scold your skin. 

The easiest way to get through a heat wave may be to sit in front of your brand new air conditioner and breathe with your tongue hanging out like a puppy dog, but it’s certainly not the most productive or more importantly-the most fun way. So I came up with a list of hobbies to help you get through your heat wave woes!  These may not be the most extreme hobbies–but they’ll definitely keep you calm, cool, and comfortable while the sun burns a hole into the earth for five straight days. 

10 HEAT WAVE HOBBIES WORTH HOARDING

1. Learn a New Instrument. While you pump up the AC, take a shot at tuning up a guitar, taking your heat wave frustrations out on a set of drums, or teaching yourself a  folk favorite on  simply a pair of spoons!

2. Make a home movie. Sure, you can lounge and watch YouTube clips all day, but why not take some time to get creative and make your own?

3. Card Games. Any. There are hundreds: Black Jack, Texas Hold ‘Em, War, Slap Jack, Egyptian Rat Scree, Rummy. The options are endless. My favorite is Cards Against Humanity. It’s the grown up version of Apples to Apples and it will keep you and your friends laughing all day long.

4. Heads Up! If you happen to have a smart phone, and somehow managed to make it into your 20’s and beyond without purchasing a single board game, download this game. Ellen Degeneres came up with it and features the charade like game on her show weekly.  While your acting out verbs, humming along your favorite tunes, and doing your best British accent, you’ll completely forget just how freaking hot it really is.

5. Crochet, Knit, Sew. While you’re ducking out of the heat, get started on your winter wardrobe. Knit a new hat. Crochet a blanket, or sew some patches over the holes in your pants! By the time the heatwave is over, you’ll be set with enough ammunition to survive he ice age.

6. Go Swimming at the pool. If you have the courage to brave the heat, at least be smart about it. Head to the NEAREST pool and cannon ball in. Then don’t get out again until you have to go home.

For kicks and giggles–my favorite pool scene ever–from the flick The Sand Lot

7. Build a fort. Sure, it seems a little childish–but who says we can’t act like children once in a while. Gather all your blankets, your pillows, and your other building utensils and get your indoor igloo going! 

8. Edit Photos. Wonder what those photos from your last vacation to the Grand Canyon,  New Mexico, or Utah would look like if you added an HDR filter? Added a bit more red? Or intensified the vibrancy?Go ahead and give it a try. By the end of the day you’ll have an entire second scrapbook of memories.

IMG_8504

9. Take a Class at the GYM–not just YOUR Gym, but ANY gym. To avoid the risk of drowning in a puddle of your own sweat by running outside, hit a gym and see what classes they have to offer for the day!  Look into rebounding, PoundFIT, Pole Dancing, Zumba, Hula Hooping and more!

Screen Shot 2013-07-18 at 11.29.38 AM

10. Have a Smoothie or Ice Cream Sundae Party. There’s no reason to tough out the heat alone and starved. Invite your besties over and cool off together with your favorite smoothie and ice cream recipes. Then double hobby it up by throwing in a game of Cards Against Humanity or a few rounds of Heads Up!

And because I remember eating an banana split ice cream sundae every time I watched this as a kid, thought I’d take you back to the good ole days with the theme song of one of the best TV shows ever:

Stay cool at their friends and share your the hobbies you think are worth hoarding during a heat wave!

Rugged Maniac

Posted on

“If we did all the things we are capable of, we would literally astound ourselves.”
-Thomas A. Edison

“I didn’t train enough.” “I won’t be able to complete the obstacles.” “What the hell was I thinking?”

It’s a week before my first obstacle course 5k, and I am silently talking myself down.

Just a few months earlier, I excitedly signed up for a race called the “Rugged Maniac” which is “a 3.1-mile course filled with 20+ obstacles designed to push you to your limits!” The obstacles range from crawling underneath wire to jumping barricades, and from dodging swinging tires to swimming through mud pools. When I signed up, I figured it would be much more doable for me than say a 10 mile tough mudder. But suddenly, as I sneak a peek through the full obstacle list, I can feel my optimism sink to pessimism. I turn to a co-worker and tell her, “CRAP. Look at this obstacle. How will I EVER be able to do that?!”

I think about texting my friend Neil and canceling on him. I think about telling him I’d love to still come watch our crew compete, but that I’ll have to sit this one out. At the time, I’m not sure what I’m more concerned about–thinking I haven’t trained enough to tackle a 5k with 20 obstacles–or the thought of possibly holding back my teammates by being unable to complete the course.

Somehow I talk myself out of texting Neil.

“You’ll be okay, Libs. You got this.”

What I’ve learned this past year is that we can often be really good at talking ourselves out of things, but that it takes discipline and strength to remind ourselves that the things we fear doing are often times the most rewarding to tackle.

When the Rugged Maniac rolled around last Saturday, I threw on my race day clothes: black shorts, black tank, yellow glasses and a black bandana. Safe to say, I looked like a bumble bee warrior.

I then laced up my sneakers–an old pair of nikes that I didn’t mind ruining in the mud obstacles–and headed out the door to meet my teammates who had driven up from Pennsylvania. Our team consisted of my good friends and brothers: Neil, Nick, & Ross; and Ross’s girlfriend Martina.

As I climbed in the car, my nerves continued to rumble. I’ve competed in a lot of races–but never have I done one that would test me in such a way as this. Normally, for me, races are a good test of stamina, endurance, and leg power. This race would require more–it would require upper body strength, something I’ve lacked for most of my life. But again, I didn’t want to disappoint my teammates. Each of the brothers and Martina had done a series of tough mudders and longer obstacle courses in the past, so I knew that they were much more prepared for this than me. “I hope I don’t die,” I exaggerated in the car.

Less than an hour later I was standing in line to check our bag for the race. While I patiently awaited my turn to check the bag, I turned to the couple behind me and struck up a conversation. I asked if they had ever done one of these races before. The man looked at me and smiled, “Yep. They are a good challenge. I broke my ankle on the last one I did.”

And that was the end of our conversation.

After I checked our bag, our team of five headed to the start line where we were greeted with our first obstacle–a five foot barricade that needed to be hopped before you could even cross the start line. With the help of Ross, I made it over. “Oh boy. For each of those, I hope you know I’ll need your help.” Ross smiled. “No problem.”

And then it was go-time.

Within moments, we were faced with rolling hills of dirt. Without thinking, I raced up and down the hills. As I reached the last one, I heard a scream and watched as a woman face planted into the concrete below. “Shit. Okay, forget about it and move on,” I sighed to myself.

The five of us continued on through the next series of obstacles which included a military style sprint through tires that were set on the ground. “I can do this,” my confidence grew as I successfully completed the tire challenge without clumsily stumbling. Next up was the flying tires, crawling underneath wire, and more barricades. Ross got down on a knee and helped me climb each of the barricades.

I could feel myself starting to breathe heavier, and I told the team that if they needed to get ahead–they could, and not to feel bad, that I would catch up.

Neil looked at me and laughed. “Libs. Our team name is Libsters > Hipsters. If we leave you behind, the hipsters win. That’s not going to happen.”

I laughed. I was grateful to be with a team for a race like this. I knew that their support would get me through the series of obstacles that we still had yet to complete including a rope climb over a slanted barricade, 100 yards of hurdles, endless ladder like barricades, a balance beam and several mud pools.

In an hour’s time we closed in on one of our final obstacles: crawling tunnels–which required us to slide through a downhill tunnel, crawl through a pool of mud, and then pull ourselves up via rope through an uphill tunnel.

Screen Shot 2013-07-06 at 11.19.57 AM-Photo Credit: Rugged Maniac

As I went to climb through the uphill part, I could feel my feet losing their grip in the tunnel. A woman had already started her ascent through the tunnel, and put her hand up out in front of her. “Here, push off of my hand, you got this,” she shouted.

With a little push, I got myself through the tunnel and out into the open. My teammates were patiently awaiting. “You good Libs?” I looked at the woman who had just helped me complete the last obstacle, “Better than good. Let’s do this.”

Within fifteen more minutes, we made it to our final obstacle: “A sui-slide” which was a giant inflated slide into a pool of mud. But before getting to take the plunge, we’d have to climb to the top which included an inclined barricade that would need be to climbed with the help of a rope; an inclined net, and another laddered barricade. My teammates asked me if I would be good. Confidentially, I said yes. As I looked up, I remembered something that my good friend David told me during our road trip. “Do one thing every day that scares you. And then do one thing every day that terrifies you.” I was definitely living out this mantra.

I grabbed a hold of the rope and started my climb. However, unlike the last roped incline I tackled, my feet were now covered in slick  mud. Several steps from the top of the incline, I could feel my feet begin to slip out from underneath me. Holding the rope tight, my body banged against the wall. I managed to pull myself back up to my feet and give it another attempt–again slipping. Nick was waiting at the top. He reached out his hands grabbed me. Ross met him, and grabbed my other hand. “Don’t worry Libs, we aren’t gonna let you fall.” As they started to pull I kicked my legs. And with one more tug, I was over the first part of the uphill obstacle.

I breathed a sigh of relief as I regained my composure.

I really did have the best teammates a girl could ask for.

But before the guys could let me get too sentimental for them helping me, we all climbed the final two parts of the uphill battle before having the chance to  hit the sui-slide.

As we crossed the finish line, I felt a giant burst of pride.  “That was awesome,” I cheered. Neil laughed at me.

It was just another reminder that sometimes the biggest obstacle we will face is “just doing it” in the first place.

Special Thanks, Neil, Nick, Ross & Martina

PRE RACE
RuggedManiacPre
prerace

POST RACE
rugged

AOL Live Audition

Posted on

“I have three favorite words: “Passion,” “Dreams, and “Serendipity.” I believe that if you’re passionate, then your dreams are reachable. And even when you think you are falling from the path—a serendipitous accidental blessing will be there to catch you. Moral? Believe in your passions and your dreams no matter how far fetched or crazy they may seem. Anything is possible. Life will surprise you. You will surprise you.”

I wrote this on a Manhattan bound L train from Bushwick this morning at 3:00am–a time when many people are leaving the city after a night out. Instead, I was heading into the city to pursue a lifelong dream: to be an on-camera talent.

When I was six, I told my mom that I wanted to be a play-by-play commentator for Major League Baseball. Subsequently, I went downstairs to the family computer opened up Coral Word (yep, old school), and typed out an entire nine-inning play-by-play commentary of an imaginary game. I gave each player the name of a friend of mine, and when I finished writing the commentary, I’d practice reading it out loud.

“Emily throws in the pitch. Julie takes a swing, and it’s a long fly ball to left field. It could be, it might be, it’s gone!”

And when I felt really good about how I was saying the commentary, I’d pull out a radio, throw in a blank tape, and hit record. Then I’d listen back and see how I could make it better. Yes, I swear, I was only 6! It was my favorite childhood hobby.

One day, I decided I wanted to write a basketball game out as well. When I finished writing the game, I was so excited that I accidentally saved the document over the nine-inning baseball game.

I was devastated. I wanted to have both commentaries to practice. I wanted to master the craft.

Over time, my dream changed from wanting to be a sports broadcaster to a weather girl and then eventually from wanting to be a weather girl to wanting to be a news anchor—and above all wanting to be a storyteller—a storyteller who informs, a storyteller who engages, and a storyteller who inspires.

However, very rarely is there a once-in-a-lifetime  opportunity to  just walk into a studio and possibly be offered the chance to stand in front of a teleprompter and audition for a room full of producers for an on-camera role. So when I learned yesterday afternoon that AOL was inviting all on-camera hopefuls into their studio to take a shot at being their next anchor at 5am this morning, I knew that I had to be there—I knew that I had to wake up early—and I knew that I wanted to be one of the first ones in line with my yellow sunglasses in tow and a big ole smile on my face. And so I made sure I was.

When I arrived at AOL’s office on Broadway and 9th Street around 3:45am, just one other person was there–a young friendly woman who had taken the train in from New Jersey. We chatted briefly and then others began to show up. I could feel the energy boiling among us as we described why we wanted to be the one of the first AOL Live anchors.

“What an amazing opportunity to take advantage of,” I thought to myself. “Everyone is so passionate. I love it!”

Soon enough we were guided up to the AOL offices where we checked in and then awaited information on what would happen next.

We were then told there would be two rounds, but that we were only guaranteed the first round:

The first round would be an interview round—where five people at a time would be escorted into a conference room to charm the judges with answers to whatever questions they asked.

The second round, if selected by the judges, would be the one where we’d have the chance to step in front of the camera and give our best newscast based on the teleprompter script.

Not before long, the first group of five (which I was in) was escorted into the room where three AOL judges were. I sat in the middle with a big giant smile on my face. I could feel my face glowing.

“Nice shades,” said one of the judges.

I blushed. “God, I love my glasses,” I thought to myself.

After the judges completed questioning the first two women, I stood up and introduced myself:

“Hi, I’m Libby Segal, but most people call me Libs.”

And then the judges threw me their first and only question:

“So Libby. Tell us. What do you like to do?”

I smiled. Tipped my yellow sunglasses a little bit forward on my head, and excitedly responded: “Everything,” before launching into an elevator pitch about the The Hobby Hoarder year and my quest to try one new thing every week. I could feel my face beaming as I spoke passionately about the year.

The judges smiled as I spoke and wrote down my answer.  They then thanked me for my answer and moved onto the final two in our group. Soon enough we were asked to leave the room while the judges could decide who would move onto the next round—the round that mattered most: The live camera round.

Nervously, I chatted with one of the other anchor hopefuls outside the door. The woman who escorted us into the room then walked out of the room and asked for three people to join her. I was one of them. I held my breath. She didn’t disclose to us if we were moving on to the next round. Her poker face was brilliant. And as we began to walk, I could feel my heart beating rapidly. She was taking us in the direction of the exit.

“Breathe, Libs. Either way, you got out of bed and gave it your best shot.”

Before reaching the exit though, the woman took a right hand turn and led us down a dim hallway to a row of chairs.

I half expected the next words to come out of the woman’s mouth to be, “May the odds ever be in your favor.” (Hunger Games). And while these weren’t quite her words, the news to follow was definitely grand:

“Congratulations, you three have made it onto the next round!” Instantly, I could feel all the tension release from my body.

“Phew,” I thought. “Now it’s time to rock and roll.”

Ten minutes later, I was brought into the studio and given the chance to strut my stuff. I danced onto the screen from stage left and gave it my best shot as the script ran through the teleprompter. I could hear myself stumble over a word and then recover. Before I knew it, it was time to de-mic and give the next person their shot. As I exited the studio, I breathed a deep sigh of relief.

“How’d you do?” asked a new friend.

“Hard to tell, but I got to dance on camera—so I feel pretty good,” I laughed.

But the truth was, I felt great. I was proud of myself. I felt good not just because AOL had given me the chance, but because by getting out of my bed at 2:00am—I believed in myself and gave myself the chance–And the first step to pursuing  any passion and achieving any dream is believing in yourself. I knew very confidently that no matter the outcome, I had taken a giant step in the right direction.

You can catch up on the auditions that aired live here: AOL LIVE

And you can vote for your favorite on Twitter by tweeting @AOL 
#AOLLive #AOLAnchorQuest

And as always you can tweet me @LibbySegal #thehobbyhoarder

Power Vinyasa Yoga

Posted on

Before I jump into my power vinyasa yoga experience, I’d like to share an anecdote with you about the first time I tried another type of yoga class–a hot yoga class–just over two months ago.

—————————————————————————–

It is very hot

I feel like I am dying.

I must be dying

**********
Five minutes later
**********
I feel like I am sweating out my organs

I look up. Sweat drips off my forehead.

I’m in the safety position which means I’m on my knees. Not one knee. Too worried I’ll tumble over. Two knees.

I don’t feel safe. I feel like I am dying.

The instructor motions for the class to transition to the next posture of 26.

I look at my hands to see how many fingers I have used to count postures. 

I’ve lost count.

I may vomit.

I’m still on my knees.

I try another posture.

Golden.

We’re asked to repeat. And I retreat to my knees. My water is out of reach. I don’t want to disrupt the peacefulness of the class. My internal dialogue is already disrupting my peace. I don’t want to ruin this moment for these practitioners. 

Somehow I manage to sit in the room for the duration of class. There is a pool of water below me. I wonder if it’s possible to drown in my own sweat.

Dizzy. I whisper to myself, “I should have hydrated more. 

I leave the class.

My instructor smiles at me–no wait, I mean, he grins. “Libby, you did great!” He exclaims jubilantly.

 Inside, I am screaming, “Don’t you lie to me–I was like a fish out of water desperately trying to breathe.”

Instead, I try and chirp a positive, “Thanks.”

“You should do it again tomorrow–and the next day…” He responds.

I smile again. “Okay.”

Inside my head, “No thanks.”

—————————————————————-

If I had written about my hot yoga experience in anymore words than that, it may have looked a lot like this guy’s post that circled on MindBodyGreen several years ago. Like him, I bought a pass to attend multiple hot yoga classes after my first. That would be great–if I hadn’t spent the money before even stepping into the heat infused room. That was my first mistake. But my bigger mistake was jumping into hot yoga before I had taken much more than a flexibility and stretch yoga class in Ohio during the road trip.

This wasn’t the first time I actually stepped foot into a hot yoga classroom. Last year, I took the time to video my good friend Rena as she completed her 100th Bikram class in under 100 days. But videoing and actually doing the yoga are two totally different beasts. I was unprepared for the struggle I was about to put my body through. I hadn’t drank enough water. I hadn’t attended any basic flow classes that involved difficult postures. Essentially, I had attempted to jump from being young Simba to the Mufasa of yoga far too quickly. I can tell you that, now after taking a hot yoga class, my respect for those who attend this practice on a regular basis has only exponentially grown. Hot yoga s not easy. Not at all.

But despite my disappointing first attempt at a yoga beyond the most basic kind, I promised myself that I wouldn’t let the experience deter me from giving other types of yoga–like vinyasa–a shot. So in order to keep my promise to myself, I headed to my first power vinyasa yoga class at Yoga to the People at St. Marks Place last week–and I couldn’t be more glad that I did:

————————————————————-

It’s not even five minutes into class and I can feel little sweat droplets moving down my back.

But this time something is different. Something is much different.

I can breathe.

I’m not struggling to find air to in a 100 something degree sweat box.

I find my breath.

My muscles loosen.

I’m transitioning from downward dog to salutations.

I’m bending backwards and stretching forward

And while my body feels the stress of the movements, I find myself enter a rhythm.

Inhale.

Exhale.

Inhale.

Exhale.

I’m still sweating. 

It’s okay.

I’m flowing.

I try not to loose focus.

These men and women at my sides are much more flexible than I am. 

That’s okay.

This is about me. This is about my body. This is about my breathing.

I take a moment to retreat to my safety position.

“You got this Libs,” I whisper. “Keep breathing.” “Stop thinking.”

Inhale. Exhale. Downward dog.

I find shift my way to my left arm and hand and reach my right hand way up toward the ceiling, opening my entire body.

I can feel my body underneath me–all of it–working together. I feel strong.

I return to downward dog.

I flow.

“Now let yourself relax on your back,” I hear the instructor say.

Class is coming to an end. 

I’m not dizzy.

I inhale. I exhale. I can still breathe.

I feel alive.

I’m ready for my day.

————————————————————–

LibsYoga

10 Activities for Thrill Seekers

Posted on

A year ago, this week, I went on what I considered to be my first “thrilling” adventure of the initial hobby year: Ziplining. As someone who was slightly scared of heights for a while as a child, it was amazing how that fear didn’t reappear or escalate as I slid on my harness and stared down a 3,200 foot cable that hung 650 feet above the ground. In fact, rather than fear overwhelming me, my excitement grew. I wanted to be zipping across the trees. This adventure inspired my future sky diving and hang gliding adventures–thrills I will never forget. After these adventures, my mom started to call me an “adrenaline junkie,” though as I’ve learned from my research–I’ve got a ways to go before I become a true adrenaline junkie.

How about you? Are you an adrenaline junkie? Perhaps, a daredevil? Or are you just looking for a thrill? Here are 10 activities to help you get your fix:

1. Highlining

My friend Lauren, sent me this trailer for a documentary months ago. I am in awe of what these people do:

2. Zorbing or Sphering

 Okay–even this one is new to me. But I am 100 percent on board. I want to do this–IMMEDIATELY.

3. Base Jumping
Even this 102 year old was looking for a thrill:

4. Bungee Jumping

5. Sky Diving

6. Squirrel Suiting

You may have seen Will Smith’s son do this in the new movie After Earth, but people have been getting their thrill fix off this daredevil activity for years:

7. Stunt Jumping

8. Racing Cars

9. Bouldering

10. Ziplining

Not ready to jump off a cliff with a squirrel suit on? Or dangle above the ground as you try to scale a mountain? Want to feel secure, but still have a thrill? This is the hobby for you:

ziplining

Hot Air Balloon

Posted on

“Way up in the air, you’re finally free
And you can stay up there, right next to me
All this gravity will try and pull you down,
but not this time.”
-Owl City

Sometimes the things that mean the most to you, are also the hardest to put into words. I edited this video together several weeks ago, and I’ve watched it each day since, but it isn’t until now that I finally decided to share it on the site. I didn’t know what I could write to do such a memorable moment in our road trip justice. I didn’t want to screw up the memory somehow by trying to go too deep to describe it. The truth is–I don’t think I’ve quite yet processed the trip–or this specific experience–even though today marks four months since the day we had officially hit the road and started our 50 day adventure.

What I can tell you is that when you’re floating so high in the air and you can see so far in the distance, and you’re surrounded by three people who are full of nothing but love for life in the same way that you are, it doesn’t feel like anything can knock you down–it feels like you can float on top of the world, forever.

I’m pretty sure I’m still floating.

Special Thanks
New Mexico Balloon Adventures
beautifulballoonco.com

hotairfire

hotairjeff

hotair4

hotairkim

hotairdavid

hotairlibby

shadows

hotair

hotairteam

How to Relax Without Being a Lazy Bum

Posted on

After someone told me, recently, that I needed to rest–and to give myself a chance to relax, I laughed. And then I realized she was right–I’ve been on the go a lot. The problem is that when I think of relaxing, I think of the terrifying idea of wasting a day lying on a couch, legs dangling over the end, and a bag of chips within reach.

So I got to thinking what are good hobbies to do when you want to relax–but you don’t want to be a lazy bum? I came up with running, drawing, pottery, and dance. While running and dance may seem TOO active to be relaxing, I’ve learned that you can find ways to really “zen out” while doing even the most exhilarating of hobbies. (Lindsey Lewis over at MindBodyGreen even argues this feeling in the article “Why Meditation is Overrated” as she lists 9 activities you can definitely meditate on.)

I then began to wonder–what are other people doing to relax, but to also stay active both mentally and physically? So I took to Facebook, Twitter, and Instagram and posed a question:

Screen Shot 2013-06-03 at 10.19.59 PM

The results varied from activities like surfing, which is physical and can remove mental stress (unless of course you are terrified of that ocean like I am), to things I know I need to try– like painting and gardening which give the body a break but still exercises the mind a bit.

Here are some of the responses:

K.M.: “Gardening , it is relaxing and you can see results. Some are immediate but many are gradual little rewards of beauty for steady maintenance and patience. It helps the soul to work with your hands in the earth and with plants. Fresh air , sky and greenery. Also hiking. It’s the nature again, keeps things in life in perspective.”

Robert DeSanti: “I paint/draw pictures of dinosaurs, do tasks in bright colors. I do it cause it’s fun and makes me smile.”

His painting/drawing made me smile too .
Robert_Dino

Julia Ember Ricciardi: “Cooking/baking! Because there is always a delicious pay-off in the end!”

Rachel Miller: “Gardening. I love digging in the dirt and being part of the growing process of plants. Plus the added benefits of adding beauty to the outside space and growing your own food.”

Ashley Castle: “Walking through my neighborhood, wine tasting, journaling.”

 IMG_4885

 Adam Marland: For me, relaxing can mean a couple things. If I’m drained from a crappy work day or something, the goal is to check out mentally AND physically, and that means comfort food, beer, sweatpants, and movie marathon. If I want to relax physically but be engaged mentally, I just drive somewhere pretty and enjoy; a beach, a scenic overlook, whatever. The drive and getting out is as much the reward as the destination. In contrast, if I need to be engaged physically but not mentally, I find activity therapeutic; basketball if im in the city, but a hike or swimming hole are my favorites.”

Sarah Steeland: “Would have to be surfing for sure” (She even shared one of her awesome doodles to show)!

surfing sarah steenland

R.G.M.: “I love to hike around Turkey Mountain, a local spot with oodles of walking, biking and horse trails … just 3 miles from my house. And my favorite indoor hobby is photo editing. I can play with one pic for hours!”

Grant Ryan: “I have three said hobbies when I want to relax but not be lazy, the first is obvious, running – it might not sound like relaxing but its very zen to me, it clears my mind and eases my stress. No music, no phone, just a pair of sneakers and a road! The second is cooking, I love to create, and i find it artful and soulfully stimulating – it relaxes me in a different way, not so much zen as it is just adult play. Lastly I like to take a glass of red wine, and a new book and let my mind drift to worlds impossible – it might sound lazy, but I find it to be mental excersise and an escape from reality. I can literally go anywhere with the turn of the page. Wine isnt always necessary, but it definaltey relaxes me and it stimulates my creativity for hobby #2.”

Grant Ryan

Bekah Eaton: “Mudding!”

Emelie Samuelson:  “Slacklining, crocheting, or hiking.”

Joe Cicala: “I go to book stores and hang out in the cookbook section. Cooking at home is also relaxing. And at work when I make pasta and when I butcher and cure meat. That’s my zen time. I completely zone out and let my mind wonder.”

Jason Schneider: “I like to play Bass. I learn new songs and feel like I’m being productive/getting better at something, even though I’m just messing around playing music.”

A.M.: “WII Just Dance”

Hannah Brencher: “Is it possible to make gratitude into a hobby? If that be the case then gratitude has been my hobby for a while now. When I want to relax, but not be a lazy bum, I create care packages, and make cards, and just make things for people in my life that matter most to me. I roam the aisles of Target for little gifts or spend the afternoon writing letters “just because.” There is an indescribable feeling that comes from pouring myself onto people I love that never makes me feel lazy but leaves me feeling completely refreshed and relaxed. My hobby is also a remedy.”

PhotoCredTiffanyFarley (15)

Photo Credit: Tiffany Farley

Celeste Headlee: “I have a strong sense of guilt whenever I sit down to watch “Mad Men” or “Downton Abbey” because I can hear my mother’s voice in my head saying incredulously, “Are you just going to sit there?” So, I have a whole host of hobbies that I can do while I’m seated. One of my favorites is needlepoint and cross stitch and I especially love the complicated variety that take months to complete.”

Tammy Tibbetts: “Reading in Central Park, Yoga for Runners class at Jack Rabbit NYC, and watching Mindy Project with my friend Erin to name a few!”

Maitland Ward Baxter: For sure yoga. Pretzeling myself helps me de-stress. #theflexibleshallnotbebentoutofshape

How about you–What are YOUR favorite hobbies to do when you want to RELAX but don’t want to be a lazy bum?

Here’s one of my drawings from when I want to relax–but I don’t want to be a bum…

Screen Shot 2013-06-03 at 10.24.45 PM