“Way up in the air, you’re finally free
And you can stay up there, right next to me
All this gravity will try and pull you down,
but not this time.”
-Owl City
Sometimes the things that mean the most to you, are also the hardest to put into words. I edited this video together several weeks ago, and I’ve watched it each day since, but it isn’t until now that I finally decided to share it on the site. I didn’t know what I could write to do such a memorable moment in our road trip justice. I didn’t want to screw up the memory somehow by trying to go too deep to describe it. The truth is–I don’t think I’ve quite yet processed the trip–or this specific experience–even though today marks four months since the day we had officially hit the road and started our 50 day adventure.
What I can tell you is that when you’re floating so high in the air and you can see so far in the distance, and you’re surrounded by three people who are full of nothing but love for life in the same way that you are, it doesn’t feel like anything can knock you down–it feels like you can float on top of the world, forever.
After someone told me, recently, that I needed to rest–and to give myself a chance to relax, I laughed. And then I realized she was right–I’ve been on the go a lot. The problem is that when I think of relaxing, I think of the terrifying idea of wasting a day lying on a couch, legs dangling over the end, and a bag of chips within reach.
So I got to thinking what are good hobbies to do when you want to relax–but you don’t want to be a lazy bum? I came up with running, drawing, pottery, and dance. While running and dance may seem TOO active to be relaxing, I’ve learned that you can find ways to really “zen out” while doing even the most exhilarating of hobbies. (Lindsey Lewis over at MindBodyGreen even argues this feeling in the article “Why Meditation is Overrated” as she lists 9 activities you can definitely meditate on.)
I then began to wonder–what are other people doing to relax, but to also stay active both mentally and physically? So I took to Facebook, Twitter, and Instagram and posed a question:
The results varied from activities like surfing, which is physical and can remove mental stress (unless of course you are terrified of that ocean like I am), to things I know I need to try– like painting and gardening which give the body a break but still exercises the mind a bit.
Here are some of the responses:
K.M.: “Gardening , it is relaxing and you can see results. Some are immediate but many are gradual little rewards of beauty for steady maintenance and patience. It helps the soul to work with your hands in the earth and with plants. Fresh air , sky and greenery. Also hiking. It’s the nature again, keeps things in life in perspective.”
Robert DeSanti: “I paint/draw pictures of dinosaurs, do tasks in bright colors. I do it cause it’s fun and makes me smile.”
His painting/drawing made me smile too .
Julia Ember Ricciardi: “Cooking/baking! Because there is always a delicious pay-off in the end!”
Rachel Miller: “Gardening. I love digging in the dirt and being part of the growing process of plants. Plus the added benefits of adding beauty to the outside space and growing your own food.”
Ashley Castle: “Walking through my neighborhood, wine tasting, journaling.”
Adam Marland: “For me, relaxing can mean a couple things. If I’m drained from a crappy work day or something, the goal is to check out mentally AND physically, and that means comfort food, beer, sweatpants, and movie marathon. If I want to relax physically but be engaged mentally, I just drive somewhere pretty and enjoy; a beach, a scenic overlook, whatever. The drive and getting out is as much the reward as the destination. In contrast, if I need to be engaged physically but not mentally, I find activity therapeutic; basketball if im in the city, but a hike or swimming hole are my favorites.”
Sarah Steeland: “Would have to be surfing for sure” (She even shared one of her awesome doodles to show)!
R.G.M.: “I love to hike around Turkey Mountain, a local spot with oodles of walking, biking and horse trails … just 3 miles from my house. And my favorite indoor hobby is photo editing. I can play with one pic for hours!”
Grant Ryan: “I have three said hobbies when I want to relax but not be lazy, the first is obvious, running – it might not sound like relaxing but its very zen to me, it clears my mind and eases my stress. No music, no phone, just a pair of sneakers and a road! The second is cooking, I love to create, and i find it artful and soulfully stimulating – it relaxes me in a different way, not so much zen as it is just adult play. Lastly I like to take a glass of red wine, and a new book and let my mind drift to worlds impossible – it might sound lazy, but I find it to be mental excersise and an escape from reality. I can literally go anywhere with the turn of the page. Wine isnt always necessary, but it definaltey relaxes me and it stimulates my creativity for hobby #2.”
Joe Cicala: “I go to book stores and hang out in the cookbook section. Cooking at home is also relaxing. And at work when I make pasta and when I butcher and cure meat. That’s my zen time. I completely zone out and let my mind wonder.”
Jason Schneider: “I like to play Bass. I learn new songs and feel like I’m being productive/getting better at something, even though I’m just messing around playing music.”
A.M.: “WII Just Dance”
Hannah Brencher: “Is it possible to make gratitude into a hobby? If that be the case then gratitude has been my hobby for a while now. When I want to relax, but not be a lazy bum, I create care packages, and make cards, and just make things for people in my life that matter most to me. I roam the aisles of Target for little gifts or spend the afternoon writing letters “just because.” There is an indescribable feeling that comes from pouring myself onto people I love that never makes me feel lazy but leaves me feeling completely refreshed and relaxed. My hobby is also a remedy.”
Photo Credit: Tiffany Farley
Celeste Headlee: “I have a strong sense of guilt whenever I sit down to watch “Mad Men” or “Downton Abbey” because I can hear my mother’s voice in my head saying incredulously, “Are you just going to sit there?” So, I have a whole host of hobbies that I can do while I’m seated. One of my favorites is needlepoint and cross stitch and I especially love the complicated variety that take months to complete.”
Tammy Tibbetts: “Reading in Central Park, Yoga for Runners class at Jack Rabbit NYC, and watching Mindy Project with my friend Erin to name a few!”
I am staring at the clock. It’s 3:23 AM. Traffic is moving in a very specific rhythm outside. I watch as lights cast shadows through my friend’s living room, and I restlessly try to catch some shut eye. I close my eyes, but like a kid waiting for her birthday, I can’t fall asleep. I’m too anxious. I’m too excited for what’s ahead. We are only eight hours into the 48 Hour Film Project (NYC), a competition that asks groups of filmmakers to create a 4-7 minute short film in under 48 hours. Filmmaking. THIS is the HOBBY and CAREER I moved to New York City for. And while I’ve done much of my own filmmaking and video work–I’ve never ever taken part in a film competition. This is what we call: Awesome. As I open my eyes again and stare at the ceiling, I can feel my excitement only growing with each echo of each car that passes under the bridge outside. We’ve finished our our script, we’ve plotted our shot list, and in three hours we are going to wake up to shoot a movie. And all I am thinking in my head is “Hell. Freaking. Yah.”
***************************
It can be very lonely in New York City–especially when you first move here.
I moved to New York City in January of 2010, and I can remember, very vividly, two months into my move, walking out of my internship, calling my best friend on the phone, and crying to her for an hour about how lonely I was–how I didn’t know if I could make it here–how I wanted desperately to be able to make friends who were creative, who were ready to collaborate, who were passionate, who were looking to make things happen–BIG things–earth shaking things-friends who were ready to take on the world as if it were Mount Everest and fight hard earned battles to make it to the top.
What I’ve learned from that loneliness is a lesson in persistence, and in patience, and in passion.
I realized that I couldn’t make these friends that I was seemingly struggling to find if I didn’t put myself out there, if I didn’t take an initiative to start and to create myself. This city is comprised of 8 million people–I can’t break down the stats for you on where they are all from–or how they all got here, but I can safely say that many of these people are searching for a light in a tunnel that leads to success–a light in a tunnel that may perhaps lead to a Broadway Stage, or a credit on a feature film; a light in a tunnel that may lead to a sold out concert at SummerStage or a part in Shakespeare in the Park; a light in a tunnel that leads to a metaphorical pot of gold symbolizing that all dreams did indeed come true.
I knew that within those eight million people, amidst all of the skyscrapers, all of the Broadway shows, and all of the chaos of the city that these people were out there. I just had to be very clear that I too was one of these dreamers.
And then it happened.
I made a good friend through my internship, who could see my passion and my drive as I shared my latest projects and or films with her. She could also see my willingness to put myself out there and to openly express my interest in “making it” in order, not to be famous, but rather to make an impact on another person’s life. And so she introduced me to many of her friends in the Big Apple.
She, herself, was a young makeup artist who was working on TV shows and movies. And her friends? Young cooks, young chefs, young musicians, young actors, young filmmakers, young producers, young directors, young writers, younger performers, young singers. Most of them worked shifts at Ruby Tuesdays to pay the bills. But what stood out more than anything to me, was that like me–they were all dreamers. And they still are.
Since that first year of living in New York City, I have maintained many of the friendships I have made with these friends. And I am proud of that. I have seen each of them do amazing work. I’ve seen dreams transition to realities–and I’ve seen passion and persistence and patience, all the things I needed in order to make these friends, play out in extremely rewarding ways.
Our conversations extend from general “How are yous?” to endless banter, debates and smiles over all things creative.
“You liked that movie? But it didn’t have this, this or this….” and “But his acting in this was far superior to his acting in…” “I just think he should have never made that film.”
I always wondered when I’d get the chance to sit down and work with some of the people I connected with when I first moved here.
That answer was this weekend, for the 48 Hour Film Project, in which a team of 14 of us, organized by my good friend Kim, took on the aforementioned challenge to create a 4-7 minute film in just 48 hours.
On that team were 6 individuals from that initial group of friends that I forged friendships with founded on a common love of film, television, and theatre. On that team were also 7 individuals that I had never had the pleasure to meet before–but who I can’t imagine not surrounding myself with again.
Each team must enter with a team name, and when the festival kicks off each team must select at random a genre. After the genre is chosen, EVERY team must then make sure that they include three specific details within their film: a specific character, a prop, and a line (Genres differ but specific details remain consistent for all teams). All of this is noted here.
Our Team: Ruby Squared Productions Our Genre: Dark Comedy Character: Cat or Cam Dean–an ad executive Prop: Trophy Line: When do you expect her?
In less than 48 hours, we scripted, we crafted, we envisioned, we executed, we edited, we composed, we exported, and we delivered a 6:30 minute dark comic film; a 6:30 minute film that gave us all a little reminder why we came to New York, why that patience and persistence in pursuing our passions mattered and what we are truly capable of when we take on a challenge and attack it together, and lastly a little reminder what happens when the talking stops and the making of films starts: Magic.
In his book, Here is New York, E.B White writes: “There are roughly three New Yorks. There is, first, the New York of the man or woman who was born there, who takes the city for granted and accepts its size, its turbulence as natural and inevitable. Second, there is the New York of the commuter — the city that is devoured by locusts each day and spat out each night. Third, there is New York of the person who was born somewhere else and came to New York in quest of something…Commuters give the city its tidal restlessness, natives give it solidity and continuity, but the settlers give it passion.”
It’s 2005. I’m staring at myself in the dressing room mirror of a major retail store in disgust. I’ve been inside this room for twenty minutes trying and untrying summer wear. I am turning sideways, crouching down, bending backwards. “Nothing fits right!” I yell. “You’re fat.” The words spill out of my mouth as I taunt my reflection. I smack the hangers on the door, and I imagine smashing the mirror so I don’t have to look at myself any longer. But there’s my reflection staring back at me with disappointment.
—————————————————————————————————————————-
Eight years later I’m hosting a blog about refusing the word no, getting out of our shell, and overcoming our biggest fears.
In the past year, I have tried everything from pole dancing to sky diving, from beatboxing to plane piloting, and from archery to shark diving. I’ve looked fear in the face on several occasions and I’ve laughed, loudly. I’ve told fear that I am bigger than it. I’ve started saying, “Yes!” instead of, “No way.” This past year I’ve given myself a chance to live—freely and happily. But just because I’ve laughed fear in the face on occasion, doesn’t mean I’m completely immune to feelings of anxiety and uneasiness.
Throughout this blog, I’ve discussed my fear of the ocean, and I’ve mentioned how downhill ski mountains kind of sort of give me the heebie jeebies.
But the truth is my biggest fear doesn’t involve heights or falling. It doesn’t involve dying in a fire nor does it involve being eaten by a shark (though, my second biggest fear IS ocean water). “Why?” you ask. Well because none of these things asks me to stand in front of another human being and be vulnerable to their thoughts, their judgments, and their feelings. My biggest fear is much deeper—much darker. And while the panic I feel towards this specific fear seems silly to write about, it is this fear that tears at my self-esteem and that makes me feel more human than any of the others — the one that I even feel vulnerable writing about now.
My biggest fear involves an itsy bitsy teenie weenie yellow polka-dot—oh wait no, I mean it involves ANY itsy bitsy teenie weenie bikini.
That’s right, the girl who has gone swimming with sharks, who has jumped out of an airplane, and who has let the Great Throwdini throw knives all around her is scared of nothing more than donning a bikini.
This isn’t a new fear. It’s always been my fear. When I was younger, I’d go into the dressing room—two or three one pieces in hand, and a dreadful aching feeling in my heart.
“Does it really have to be swim suit season again?” I’d painfully ask my mother.
As I got older, those dreadful aching feelings remained, though one summer—the summer of 2005, I decided to be daring, and bring a bikini into the fitting room. I removed my t-shirt, and went to clasp the top piece of the bikini. That’s when World War 3 broke out within the confines of a small fitting room: the disgust, the self-emotional abuse, the smacking of the hangers, and the yelling at the mirror.
I screamed, “Nothing fits right! You’re fat.” I continued the conversation with myself and added: “Really, Libby? Really? You thought you would suddenly have all the confidence in the world?”
I relentlessly continued the abuse. I felt sick to my stomach. “I can’t do this,” I told myself, and before even attempting to pull on the bottom piece, I had already unclasped the top and started throwing my baggy hoody back on.
Saddened, tears swelled and fell from my eyes. I was falling apart in the dressing room of a major retail store. There was no one there to confide in—just my disappointed reflection.
I was sixteen going on seventeen at the time—and I was terrified of my own reflection. Each time I took a look, I’d pick out all my problems—my flaws. So instead of looking—I just stopped. I stopped seeing myself.
My failure to accept my size and myself resulted in me turning down many shopping trips with friends. And during the times when I did tag along, I’d avoid trying on any of the clothes. I didn’t want have to pick up the size 12 from the jean shelf while my friends were pulling off the 4s, 6s, and 8s. I didn’t want to have to try and squeeze into an Abercrombie & Fitch t-shirt that was never made to fit me anyway. Put simply, I didn’t want to be publicly embarrassed in front of my best friends—who probably would have never judged me either way. At this point, the only person truly judging me–was me.
Years later, when I was a junior in college, I lost a significant amount of weight. I was thin as a board. But still, I could never find comfort in sporting a two-piece that bared my stomach. A Tankini—yes, but a bikini? No way. Even though I wasn’t as big as I once was—or felt I was—I knew I was still bigger than someone. And that was enough to trigger all those irrational self-conscious feelings from the past.
To this day, I have never publically worn a bikini. Part of my goal on this blog—and in this life—is to inspire others to experiment without fear; to push past the judgmental thoughts of others and ourselves; and to live life freely—without chains holding us back. I want to show people that we are capable of overcoming even our deepest darkest fears—ones that don’t always appear on the surface. So often, we are fearful of telling people our age, our weight, our height, or our innermost beliefs, but we never admit it as our “fear.” The scariest part of it all? Is that these things—our age, our weight, our height, our beliefs, our ability to stand in front of people—all these things that make us vulnerable—are a huge piece of what make us as beautiful as who we are.
I can’t say that I came to the decision to admit my fear on my own. Recently, author Torre DeRoche launched her memoir, Love with a Chance of Drowning, which chronicles her willingness to overcome her biggest fear (sailing the ocean) to salvage love. She refers to it as a “fearful adventure.” With the launch of her book, DeRoche invited her followers and fellow bloggers to take a challenge and share their own fearful adventure. She said the entries could be as ridiculous or as simple and sweet as the writer wanted. And she made the requirements clear that each story should focus on that one “special” fear “that keeps getting in the way of what you want to be doing.”
So I decided to accept DeRoche’s challenge and invitation and describe my own fearful adventure. At first, I was ready to get comical—and outline something “absolutely ridiculous.” I jotted down a few ideas like riding a dolphin around the world—or throwing on a cape and being a real life superhero! But then I realized, I was getting ready to use comedy to cover up what I really wanted to talk about: My Real Fear—the one of wearing a bikini—the one of being vulnerable.
So this summer, I am setting out on a fearful adventure to leave my insecurities behind, squash my low self-esteem and to glide seamlessly along the sands of even the most crowded shores. When the sun finally heats up this summer, I am setting out on a fearful adventure to don an itsy bitsy teenie weenie bikini – or at least get back into that dressing room and try.
This weekend, Memorial Day kicked off the unofficial start to summer. You know what that means! It’s time to grab the boogie board, throw on the board shorts, and host some barbecues! But it also means it’s time to get out and take advantage of all the activities the summer sun allows! Whether you’ve done them before or are looking for a thrill, here’s your top 10 guide to summer hobbies and activities:
This week marks the year anniversary that I tried one of my favorite hobbies of last year, piloting a plane. I wanted to celebrate that landmark with a post on the 5 reasons you should consider taking a pilot lesson:
There is absolutely nothing more freeing than using the plane to paint the canvas of the world down below.
You can break from the bounds of gravity and soar for just under $150 with the help of Groupon, LivingSocial, Zipit and other online deal sites.
There’s nothing that will beat your fear of flying than getting to sit in the cockpit and controlling the plane yourself. You’ll never say no to a vacation again.
Sometimes we only get to see our cities and our towns from within. A pilot lesson allows you to really see the veins that make the heart of your city or town beat. Where do all those rivers lead to? Where do all those train tracks end?
When I first attacked the hobby year, I created a list of activities I could tackle. That list included everything from pole dancing to surfing-and from hip-hop dance to glass making. And while I did hit all of those things–what excited me a lot through the year was when I found hobbies that weren’t on my list–hobbies that I didn’t even know existed in and around New York City until I really started digging. These hobbies included samurai sword fighting and Jedi light saber training.
Most recently, I was introduced to another little known New York gem: Wall Running & Bungee. I have to admit–I didn’t come across this one on my own. A new friend of mine, Lauren, messaged me on Facebook asking me if I’d be up for trying this great class that involved running on walls and dancing in a bungee at a place called The Muse Brooklyn. She attached a video to the message in hopes of piquing my interest, but I didn’t even need to watch the video to know that I’d be in –it sounded awesome without the help of the video. Shortly after Lauren’s initial message, we set a date (May 1), signed up for the class, and patiently waited for our lesson to roll around.
On May 1, I showed up to the studio and watched as people stealthily climbed to the ceiling in a silks class, and I oooooed and awwwwed as others somersaulted in an acrobatics class. I have to admit, I was a little nervous for the class. The only form of acrobatics that I had really given a shot to during the hobby year was trapeze. Usually anything that involves flipping and spinning is an invitation for disaster for me, but I took a moment to mentally get my energy level up and pursue the evening with an optimistic frame of mind. I didn’t want to get to the wall and have to build up my confidence then.
Soon enough, it was time for class to begin. Our teacher, Angela, introduced herself with a bright smile on her face and gave us the option of trying wall running or bungee first. Whichever we chose, we knew we’d have a little bit more time to dedicate to it. We opted for the wall running–because let’s be honest, who doesn’t want to spend a little more time feeling like they are Spiderman?
While Lauren and I were newbies to the class, the third woman in our class–was not. She’d been practicing wall running for a good amount of time and she was ready to jump right into a choreography she was working on for an upcoming show. I observed as she moved gracefully back and forth on the wall–like a horizontal ballerina.
“Wow,” I exclaimed. “That’s incredible.”
Before I knew it, she was starting to spin and flip.
I laughed with awe. “Are you kidding me? How freaking cool.”
“You’ll be doing that too,” Angela turned to me and said.
My confidence level was growing, but I still wasn’t sure I would be flipping. Even still, I smiled and nodded along. I appreciated her positivity.
Not before long, it was my turn to give the basics a shot. I climbed up onto the stool, and then stepped off of it. Then I rotated from my vertical initial position to a horizontal position with my feet placed on the wall and my back parallel to the ground. Slowly, I began to bounce to and from the wall. “I got this,” I thought to myself, and then I progressively got into a better rhythm. After a few minutes, Angela asked me to give the “wall running” a shot. I turned to my right, relaxed my shoulders, and felt gravity begin to pull me down. I giggled. “This is hard, but I can do it.”
I began moving–not nearly as gracefully as the woman who’d been coming for lessons for weeks, but I was certainly moving. I felt like I was performing a scene straight out of the Matrix. As I began to feel my muscles fatigue a bit, I took a break and let my other two classmates take their second turns.
But before I knew it, it was my turn again–and this time, I was going to get to attempt to flip.
“You ready?” Angela asked.
“I think so,” I responded.
“You can do this,” She told me.
And then I gave it my best shot, pushing off my right foot, extending my left leg, and spinning through the air. As I landed, slightly ungracefully, I started to laugh with excitement. “Oh my goodness…I did it….I just flipped through the air.”
Angela laughed along and said, “Good–now give it another shot.” And so I did–and then I did again–and then one more time. I began to feel muscles in my body that I didn’t know existed. I began to understand parts of my body that I didn’t know existed. I tested out the power in my push off foot–sometimes giving myself a little bit too much of an oomph. Not only did I feel like I was training to be in an action-packed movie, I felt like I was really beginning to understand my body–and the capabilities of my body.
After a few more flips, I returned to the stool and de-harnessed myself. “So cool,” I thought–“so cool.”
And class wasn’t even over yet….We still had harness bungee to jump into–and man did we jump into it. Angela had each of us bounce, turn, and flip within the bungee.
“I feel like Peter Pan,” I yelled!
I added, “Just think happy thoughts.”
All I needed was Tinker Bell to be throwing fairy dust all around me.
As I took my final bounce, de-clipped myself from the bungee, and climbed down the ladder, I couldn’t help but smile. And while I’m not sure that I’m ready to try out for the next Fuerza Bruta cast–or star in a Matrix remake–I do know that having the opportunity to feel like I had the capabilities of a superhero was pretty damn awesome, and I can DEFINITELY see myself going back to The Muse Brooklyn very, very soon.
Just a week ago, I mentioned that my pre-hobby anxiety before going to CrossFit was at an all-time high. I was worried what people would think of me, if I would be too weak, and if I would fail miserably. As I noted in the blog post—there clearly had been nothing to really worry about, but that didn’t mean that my pre-hobby anxiety never existed.
However, this week my pre-hobby anxiety was at an all time low. The only thing I felt going into this week’s hobby was excitement—pure and wonderful excitement. This week I was doing something totally novel, totally unique, and totally awesome. This week, I was doing the 7th Annual New York City Dance Parade!
I’ve watched the dance parade a number of times over the last few years. The key word in that sentence is “watched.” I should have never been watching…I should have been shimmying and shaking right along!
And not only was I signed up to do the 7th Annual New York City Dance Parade, I was signed up to break it down with the crew that won my heart on January 6—the Pon De FLO crew!
A note: Prior to the hobby year, I’ve written that dancing for me in public was difficult—especially in group classes. A long time ago, I deemed myself choreographically challenged and found myself walking out of dance classes: I couldn’t get comfortable. I couldn’t keep up. I couldn’t smile and have fun—when that’s all I wanted to do at all–well get fit–but also–just have fun. During the hobby year I took several dance classes including pole dancing, hip-hop,jazz, and tap. And in June, I took part in a flash mob. Finally—dancing in large groups of people was becoming fun.
Then I took Pon de FLO at the DANY Studio. And I had an epiphany—dance wasn’t just fun. It was exciting. It was freeing. For the first time in a dance class, REALLY—the first time—I felt comfortable—comfortable to be me—comfortable to be free—comfortable to FLO!
So when Pon de FLO posted on their Facebook page that they were looking for participants to join for the 2013 New York City Dance Parade, I jumped at the opportunity. I didn’t want to be cheering from the sidelines—I didn’t want to be restricted by some barricade. I wanted to be shaking my hips, stomping my feet, and breaking it down freely—I wanted to be in the parade, and I wanted it to be with the Pon De FLO troupe.
Prior to the parade, we had two rehearsals. While my opportunities to take the class since first jumping in at the beginning of the year had been limited due to my own scheduling conflicts, the group of men and women ready to move and groove down Boadway was quick to welcome me into their crew, for the parade, with open arms.
As I sat down in our first rehearsal and Heather (Founder of Pon De FLO) started telling us the details of the parade, I felt a smile spread wildly across my face. “This is freaking awesome,” I thought to myself. “FREAKING AWESOME.” I got so excited that when I left rehearsal I started sending texts to people that I hoped they could come out and support. Whether I looked good shaking my hips or I looked ridiculous, I wanted people to know that I was proud of my group and that I was extremely proud of my decision to dance in the parade at all. I wanted people to want to dance too.
When I woke up on the day of the parade, I woke up with a smile on my face. And as I threw on my Pon De Flo shirt that Heather made for each of us, and as I buckled my fanny pack (yes, fanny pack), I began to two-step through the living room. “Gosh…the power of dance,” I thought. “Whew.”
Upon arriving at our group’s meeting place, I could feel the positive energy already FLOwing ;). Everyone was decked out in the yellow, purple, and green Pon De FLO gear. Everyone was chatting—smiling—laughing—gearing up. I began introducing myself to a lot of the people I hadn’t met yet, grabbed coffee with a fellow flo-er, and warmed up for the parade by shaking it out to the music that was blasting out of our speakers which sat on top of our sponsor, Wicked Willy’s bike. Gracefully, I swayed my hips with one of my groupies to the sounds of reggae; freely, I busted a move to the sounds of Call Me Maybe as it blared out of a set of speakers. I guess it was Pop-De-Flo momentarily 😉
Photo Courtesy: Violeta Fabé
Not before long, I bravely took my place in our groups formation. Patiently, we waited to begin moving along the route, and as we turned our first corner onto Broadway, from 21st street—a smile expanded across my face—the same smile that I felt form at the first rehearsal—this one, however, was even bigger. And as we began to choreograph our way towards Astor Place and then St. Thompkins Square, I laughed to myself: “Two years ago, I was sitting behind the barricades, thinking I could never be in the parade. Now look at me—I’m making moves like Beyonce at the Super Bowl.”
The truth is two years ago, I was sitting behind the barricades thinking I would never have the courage to dance in the parade. Sure I’ve danced at parties or at bars/clubs when my friends have gone out—maybe at some karaoke—but never, before this past year, did I believe in myself enough to partake in such magnitude of an event.
Honestly, nothing can describe the feeling of being able to dance so freely down Broadway in New York City. Nothing can describe the feeling of being able to forget what you look like—to forget what other people might be thinking of you; to feel accepted, so quickly, in a group of people who really just met you one night prior. Nothing can describe the feelings and emotions that overwhelmed my stomping feet or my shaking hips, my body—or the feelings and emotions that overwhelmed my heart.
You’d think after a year of hobbying, I would be immune to pre-hobby anxiety and intimidation. The truth is I’m not. But that’s a good thing. It means I am still exercising my mind and my muscles. It means I am still continuing to be challenged. It means I am still taking everything that I am trying–just as seriously as all those things I tried when it was simply just a project. I am still attacking life and taking chances. I am still living.
This week my pre-hobby anxiety was high. I’d signed up for a private one-on-one CrossFit session. For those that aren’t quite sure what that means–here’s one of CrossFit’s own videos:
Intense right?
I grew up playing sports and I even played Division 1 field hockey. I’ve dabbled in the Insanity workouts on my own time and I’ve trained for and completed two half marathons. But at all cost, I have avoided going to a personal trainer–or really letting others see me train. So the thought of letting someone train me–in addition to having a good friend standing by to help video–induced a lot of anxious feelings.
I began to think to myself:
“What if I fail? What if I am just too weak? There will be a lot of FIT people there–what will people think of me? I’m flabby and big boned–do I really belong?”
I went as far as texting my friend who does CrossFit on the regular to confide in her about my feelings.
She responded quickly:
“Google articles on being nervous for CrossFit. No one’s there to judge–everyone has to start somewhere.” -CF
She was right. So I took a breath, and I asked myself one more question:
“Why are YOU doing this?”
I gave that question a moment to sink in. I surely wasn’t doing it for all those people who would be at the CrossFit center working on their own fitness-just as they weren’t going to be doing their pull ups for me.
And then it came to me:
“I’m doing this because I can. I’m doing this because I said I would. I’m doing this because deep down inside, I know that the things that intimidate me most–are the things that are most worth facing. I’m doing this because I WANT to do this, not for anyone else–but for me–My health. My body. My life.”
I kept repeating all these answers in my head as I headed over to the Black Box on 28th Street. As I exited the elevator I walked into what appeared to be a factory of fitness. There were rings hanging from the ceiling, free weights, bar bells, kettle bells, and pull up bars everywhere. I watched as people all around the gym fiercely worked out. I watched as their muscles flexed and their sweat dripped. I could see determination in their eyes–in their focus. Instead of intimidating me the way that I had imagined it would, it motivated me.
“I can do this,” I whispered to myself.
I walked over to my coach and introduced myself.
“Hi Kyle, I’m Libby.”
He shook my hand.
“You ready?” he asked.
“Let’s do it,” I said with a new found confidence.
“Great, let’s start with a warmup. 30 seconds of jumping jacks, lunges, and 30 seconds of mountain climbers.”
I felt my muscles waking up, and the first drop of sweat fall from my brow.
Ninety seconds later, I was so focused on myself and my breathing and my own workout ahead that I had already forgotten that the gym was filled to capacity with all the other CrossFit participants. This was solely about me and my body–and about bettering myself–not anyone else.
Following the warmup, Kyle, my instructor, told me that next up would be a 10 minute repetition round–I would be doing sets of 15 squats, 10 kettle bells, and 5 pushups. The goal was to see how many rounds of this cycle, I could do and also to maintain a consistent time for how long each round took.
As I took on the first round, I felt strong. But as I transitioned into my second and third, I could feel the fatigue setting in. My arms shook, my legs wobbled, my movements slowed. But I pushed through. I didn’t let the word “can’t” enter my brain. Like the Little Engine That Could, I just kept saying, “I think I can, I think I can.”
And I did.
In ten minutes, I completed five rounds–most at around 2 minutes and 15 seconds. Kyle gave me a high five. “You moved well. Your first round was fast–because your muscles were strong. But the consistency of the last four rounds was really what we are looking for–great job!”
I took a sip of my water and I smiled.
“But we aren’t done,” he added. “We’ve got one 90 second round to go–90 seconds of burpees.”
Burpees involve a combination of a squat, a pushup, and a jumping jack.
They are kind of hell.
“90 seconds, that’s it Libs, you got this,” I cheered myself on.
That was quite possibly the longest 90 seconds of my life. As I dropped to the ground, and pushed myself back up, I could feel my body working, the sweat dripping, my heart racing. With each burpee, I felt my muscles ache. “30 seconds Libs, you’re almost there…Drop, push, Jump. 15 seconds…10…Come on…Don’t stop.”
“AND TIME!” Kyle yelled.
I picked myself up off the ground, and I raised my arms over my head. I glanced around the gym. The anxiety that I had felt just the night before was now totally gone. I smiled.
I breathed in an enormous feeling of positive self-esteem, while my legs shook with fatigue.
And I thought to myself:
“This is why I do these things. Because of THIS feeling afterwards. This feeling of accomplishment–of success. This feeling is the most rewarding feeling of all.“
I don’t often write about breaking news on this blog. But after a tragedy like this, it seems hard not to want to reflect. As someone whose hobby before, during, and after the initial hobby year was running–this really got to me.
There are supposed to be fireworks at the end of races like The Boston Marathon–not deadly explosions.
As my coworker read the breaking news to a group of us in the office, I put my head down and continued to write the treatment that I was working on. It wasn’t that I didn’t want to be informed–I wasn’t ready to be sad.
Sadness, after tragedy, is often addictive. After Colorado; Newtown; Sandy; and other large events that have resulted in death, I often find myself refreshing the Twitter stream relentlessly, clicking from news organization to news organization, and texting friends about their thoughts. All I want to do is turn away–but I can’t. So when I finally tuned into what was going on in Boston, an hour after it occurred, my obsession with the story quickly manifested. I wanted answers. I wanted to know who, what, when, where, why, HOW. I wanted to know everything.
And rather than feel sadness, I suddenly found myself feeling angry. This wasn’t an attack on our country, no it couldn’t be. There are over 90 other countries represented in a race like The Boston Marathon. This was senseless–terrifying–and reckless.
As someone who has run a lot of races, my anger too stemmed from the fact that this could have been any race in any city.
On Sunday morning, I ran my first race in nearly 9 months on the JFK runway–a 5k. I even got a few friends to come run it with me–one who hadn’t ran a race before. As we approached the 5k, I told her how excited I was that it was her first–that the community feeling of running a 5k, or any race, is what keeps me coming back. People are supportive–People feel a sense of community.
And what I love most about running in races is that it’s not a judgmental sport. People of all ages run–people of all run levels run–and people from all over the world run–without being judged. The spectators stand by–cheering, relentless–holding signs that make you laugh as you pass by, giving you high fives, motivating you until you cross the finish line. And unless it’s the Olympics or unless you’re a top runner battling it out for the top time, then no one is cheering against you either. It may not be a team sport but it brings on a team of people who want to see success. It brings people together–if even for a short bit of time. That’s the fun of any sporting event–the community that is drawn in. To see that disrupted, to see our spectators hurt–our runners–our fellow Americans–and even those who travel from near and far to take part in a race that has such magnitude as the Boston Marathon gives me chills and is beyond disheartening.
As more and more information is released, my heart begins to sink more. As I see the photos of the carnage, I am reminded of photos I’ve seen of battle scenes. People are without legs–three lives have been lost–and hundreds are battling what could be life threatening injuries in multiple hospitals across the city of Boston.
An 8 year old boy lost his life by simply watching a race–a race that perhaps he one day wanted to participate in, or that his family may have been participating in yesterday.
As I try to suppress my anger, I think of what I can do–what we can do in order to support Boston at a time like this.
The answer is to continue loving. To continue loving with all our hearts–showing our neighbor who may not always seem to love us back–so much love that they can’t avoid showing love too.
There is too much good in this world to let the bad rot it out.
To all those with family and friends who ran in the race or who had family and friends watching–my heart goes out to you as you dealt with worry and fear.
And to all those who took the start line yesterday–and who stood by, relentlessly cheering them on to the finish, my heart–my thoughts–and my prayers are with you.